Deliciously spiced Kefta (lamb) Kababs with grilled peaches, all smothered in a savory chimichurri sauce. Paleo and Whole30 approved.

Green Machine Minestrone Soup is PACKED with good for you green veggies, is super healthy, and takes only 30 minutes to make!

Quick and easy, this quinoa dish is light and filling. Vegan, gluten and diary free.

Perfect Pasta Sauce – This flavorful sauce has such an incredible blend of flavors. It’s perfect over pasta or spaghetti squash.

It is fall and time for those delicious fall soups. Vegan, gluten free and dairy free.

This Creamy Vegan Potato Salad will be a hit at your next social gathering. It’s creamy, comforting & colorful!

Healthy Moist Gluten-Free Plum Muffins (vegan)

This Three Bean Mushroom Chili is the perfect way to welcome the fall. It’s hearty, healthy and so easy to make.

A fragrant, hearty, and easy stew featuring tomatoes and warming spices.

1-Bowl Banana, Apricot and Honey Breakfast Muffins! (GF + Dairy Free)

Add some crunch to your next salad with coconut-crusted shrimp and a sweet & spicy mango salsa.

Grilled Grean Bean and Apple Salad. A great side dish for Fall that is vegan and gluten free!

These Gluten Free Vegan Cornbread Muffins are subtly sweet, moist and crumbly.

Sunflower Sesame Seed Brittle – Sweet and irresistible brittle, packed with healthy fast. Paleo, vegan, and gluten-free!

You won’t miss the dairy, refined sugar, or butter in this Gluten Free Honey Orange Ginger Blueberry Banana Bread.

Simply slice fresh peaches, tomatoes and cucumbers, stacking with mint to create this great appetizer, light meal or side salad.

Vegan Tuna Salad is creamy, tangy and delicious! You’ll feel satisfied with this protein & nutrient-packed sandwich.

A decadent, rich, seriously chocolaty, espresso infused minty fresh, iced peppermint mocha smoothie. Vegan, Gluten Free & Paleo Friendly

Healthy Zucchini Blueberry Bread with a Lemon Coconut Glaze – grain free and refined sugar free!

Vegan. Gluten Free. Protein packed banana muffins.

A simple but elegant salad that combines the sweetness of strawberries with the earthy flavor of roasted beets.

These moist, tender, and deliciously chocolate coconut bites are naturally gluten free and dairy free!