Naturally sweetened with maple syrup, this creamy Sunflower Seed Butter is your perfect lunchbox solution!

Life’s too short to eat boring sides & tasteless veg. This roasted garlic, pumpkin & sweet potato mash is a game changer. GF & Paleo

Paleo and Whole30 friendly sweet potato breakfast hash made perfectly sweet and savory with bacon and apples!

Vegan. Gluten free. Iced coffee protein smoothie.

Superfood Brownies – a surprising secret ingredient + coconut oil! Lc, sf, g/d/nf

Potato and Asparagus Garden Salad

late summer peaches are gently cooked in a spiced maple syrup before being added to fluffy whole grain pancakes

Forget dipping and dunking, these Healthy Chocolate Covered Peanut Butter Cookie Dough Bites are gluten free, vegan & SO easy!

Crockpot Baked Beans made with all-natural ingredients! Made healthier, lower-sugar and still with that perfectly smoky and sweet.

Coconut Butter Paleo Banana bread that’s so simple and healthy yet soft, moist and rich in flavor that you’ll never believe it!

Healthy Low Carb Cookie Dough Dip for One!

Quinoa Pizza Crust – Thin and crunchy but still doughy and super healthy. What’s there not to love?

A perfect fall salad filled with red pear, fennel, kiwano and a fresh lemon dressing.

A Chocolate Zucchini Bread that is gluten-free and sweetened naturally with honey. Moist, chocolate and delicious!

Cashews make this dairy free chowder packed with protein and nutrients and will leave you feeling full and guilt-free!

2 ingredient grilled peaches make for a real simple dessert that you will love! It is real food, real easy, and also great in salads and salsa!

Nothing screams summer more than a crispy, crunchy, Asian cold noodle salad infused with a refreshing peanut, cilantro and lime dressing.

Brown sushi rice topped with sesame seaweed salad, avocado and cucumber salad and fresh salad. And crispy gyoza wrappers!

Paleo Tuna Green Chile Zoodle Casserole. An easy healthy zucchini noodle casserole that’s Whole 30 approved, high protein, and low carb.

This vegan paella with artichokes, smoked tofu, and sun-dried tomatoes feels like a vacation to Spain!

Healthy Chocolate Mint Slice Dessert.
Vegan, Dairy free & gluten free. The perfect after dinner mint!

Looking for a quick breakfast or mid-afternoon snack? Try these banana-filled chocolate muffin bites.