Mushroom and Kale Quinoa Risotto

This pecan, maple and pumpkin seed granola is delicious, nutritious and heart-healthy to boot!

Baked Quinoa Breakfast Bowl – gluten-free, dairy-free, sugar-free and vegan

Add a little protein boost to your breakfast with this Vegan Caramel Coffee Chia Pudding with hemp! It makes for a nutrient dense breakfast

Easy portobello mushroom pizzas that are gluten-free and easily made vegan by omitting the cheese. Healthy and satisfying!

This HEALTHY Vegan Chocolate Milkshake will blow your mind. It tastes just as rich and decadent as a traditional milkshake!

This Cauliflower rice has been given an indian flavour makeover.

Tex-Mex Beef Fajita Nourish Bowl + other 2 for 1 recipes

Crunchy Asian salad w/ spicy peanut dressing Mason jar salad + meal prep inspirations.

Easy homemade granola

These blueberry banana baked oatmeal cups are soft, chewy and easily customizable. Plus, they’re gluten, dairy and refined sugar free.

How to make a chia egg – vegan egg replacer.

The softest, most pillowy cinnamon-sugar muffins with a crumbly cinnamon oat streusel. No one will know they’re healthy vegan & gf!

Light & moist Banana Oat Muffins with a crunchy sprinkling of raw sugar on top. GF & dairy-free

Healthy pancakes that sneakily include spinach and chia seeds. Perfect for kiddies and so easy to make.

Chocolate Hazelnut Thumbprint Cookies – sugar-free, grain-free, dairy-free, and made with homemade chocolate hazelnut spread!

Creamy vegetable leek soup with potatoes, carrots and corn and entirely dairy-free

These crispy spicy roasted chickpeas are yummy and addictive! High in fiber, high in protein, low fat… a guilt free snack!

Light and fluffy mini crepes with the rich and smooth flavor of matcha green tea. A gluten free and dairy free simple and healthy recipe.

Roasted Beets with Salmon Broccoli & Avocado. The perfect flavour combination.

Orange, tomato and star anise team up with juicy Braised Beef to create the most delicious flavor combo in this Italian Shepherd’s Pie.

Cauliflower “Cheese” Sauce. My oldest daughter hates cauliflower, but she loved it! Score!