Simple and delicious sweet potato tofu veggie burgers. Soft on the inside and crunchy on the outside. Perfect for a meatless GF meal.

These Avocado Stuffed Meatballs are so delicious they’ll make your taste buds do a happy dance in your mouth with every bite!

Rajma quinoa – a traditional Indian dish of kidney beans, tomatoes, and onions (like a spicy vegetarian chili!), served over quinoa (vegan)

These pina colada popsicles are so easy to make – just three ingredients! Vegan and gluten free.

Moist, rich dark Chocolate Cake recipe made Gluten and Dairy Free

Made with a secret ingredient that will blow your mind, this Dairy Free Paleo Strawberry Cheesecake tastes and feels like the real thing!

Patriotic Panna Cotta: an easy 4th of July dessert that is not only delicious but good for you too! Gluten Free, dairy free, Paleo, AIP.

Switch it up with your standard burger by making these Asian Quinoa Pork Burgers instead. Bursting with fresh Thai flavors. GF/DF

Avocado Rice Noodle Bowls with Baby Bok Choy and Grilled Salmon – creamy, simple to make, and it’s healthy too!

Delicious, juicy peach muffins – dairy and gluten free!

These gluten and dairy free crepes with saffron poached persimmons and pistachios are to die for.

Have you tried making your own mustard? It’s so easy and tastes so much better! Dijon, wholegrain, horseradish or classic yellow.

For Banana lovers only! These Extra Banana Banana Pancakes make for a healthy breakfast. Grain Free, Paleo, SCD

4th of July Granola Parfaits that are healthy enough for breakfast, but taste like dessert! Makes a gorgeous breakfast.

Honey-Roasted Carrot, Coriander and Ginger Soup with Crunchy Chickpea Croutons

This sweet potato is full of good for you foods and lots of flavor! A healthy gluten free lunch.

Asian Coleslaw (Dairy Free)

Easy 4 ingredient Carob Avocado Mousse tastes like real dessert, but follows AIP guidelines & ensures you won’t regret eating it later!

Breakfast quinoa? This creamy dish is a delicious way to start the day when topped with fresh berries and peaches. Vegan and gluten free.

This is my coconut and nut milk chocolate ice cream in a gluten-free cookie bowl.

A breakfast hash with sweet potatoes, bacon, and apples.

Avocado & Shrimp Cocktail in a jar. This classic combination makes the perfect appetizer in less than 30 with a little chopping & tossing.