How To Make Cashew Cream Sauce. A multipurpose vegan cashew cream sauce that’s super easy and healthy! Plus, a quick version.

A flavourful and nourishing lamb and spinach curry that’s perfect for winter. Allergy-friendly, whole 30 and paleo.

Delicious chocolate and peanut butter truffles, made with only few, wholesome ingredients, refined sugar free! Perfect healthy snack!

Whole30 Cinnamon and Vanilla Coffee Creamer – dairy free/vegan/whole30

Loaded with healthy vegetables, this vegan Vegetable Dumpling Soup is winter hearty, thanks to so-easy-to-make dumplings.

A healthier, dairy-free version of banana bread (with vegan option) made with the goodness of oats and unrefined sweeteners.

These 6-Ingredient Healthy Vegan Onion Rings are Crispy, Golden Brown, and Absolutely Delicious but you don’t need Oil to cook them!

These Healthy Whole Wheat Carrot Muffins with Walnuts are a delicious breakfast or snack on the go. Dairy Free & Refined Sugar Free.

This Curried Mango Chutney Chicken is a delicious meal that the whole family will love! Serve it with broccoli & brown rice.

Grilled Japanese-style chicken meatballs are seasoned with garlic and ginger and brushed with a sweet soy glaze. So tasty!

A roasted butternut squash soup that also features roasted carrots, red pepper and garlic.

Whole30 Curried Avocado Chicken Salad – So creamy you won’t miss the mayo! Gluten/grain/dairy/sugar free and keto friendly!

Healthy Caramelized Onions are the perfect addition to any dish! Made with only 4 ingredients and no butter.

A warming and cozy winter treat packed with anti-oxidants! Made in the blender with raw cacao, almond milk, dates and coconut butter.

The hummus makes everything creamy and binds the veg together perfectly & the camelina seeds gives the whole pie a lovely nutty crunch!

Amazing vegan camembert packed with sun-dried tomato flavor. Garlicky, savory, and so creamy! You have never tried anything like this!

Healthy Banana Breakfast Muffins are refined sugar free and vegan. Bananas really shine in these muffins.

How to Make the Best Homemade Turkey Broth – use all that leftover turkey up! Perfect for canning and freezing!

A simple Low-Carb Smoked Salmon Lentil Salad is high in protein and healthy fats. Dairy-free & Gluten-free!

Creamy and spreadable cultured vegan butter that smells and tastes like real butter! Palm oil-free, soy-free, and dairy-free!

A wholesome carrot red pepper soup your whole family will love. Vegan and dairy-free; perfect with avocado toast or grilled cheese!

Incredible Pumpkin Pie Smoothie Bowl. Thick and creamy, easy to make with fresh or canned pumpkin. (Vegan, Gluten Free)