Wonderfully flavorful, this creamy hearty dish is the perfect meal year round!

This healthy chocolate avocado smoothie is perfect for breakfast. It has a silky smooth texture and a decadent chocolatey flavor.

This carrot ginger soup is made with roasted carrots, fresh ginger, and creamy coconut milk. It’s healthy, Vegan, Dairy-Free, GF, and Paleo.

A deliciously creamy smoothie with coffee, banana and a secret vegetable that you would never know is there! (Paleo, Vegan)

Creamy Spaghetti Squash Chicken Casserole (Paleo, GF)

This paleo and vegan cheese sauce is made with nutritional yeast, nuts, and lovely seasonings, is a perfect alternative to heavy classics.

Paleo Brookies (Brownie/Cookies Bars)- delicious bars, that are half brownie, half cookie and made without refined flour or sugar!

Tender cooked parsnips are whipped with sage and garlic butter or ghee to make the tastiest healthy parsnip puree you’ve ever had!

Caramelized Butternut Squash Soup with Avocado Cream. Dairy Free!

Paleo scalloped sweet potatoes – this lactose-free recipe is simple, fresh, and clean! Perfect for sharing over the holidays.

This rich and flavorful roasted Butternut Squash Soup is creamy and comforting, with hints of cinnamon, nutmeg and a dash of cayenne.

Butternut Squash, apples and onions are all roasted and then pureed with coconut milk and broth to make a healthy creamy soup.

This Spicy Caesar Salad all of the creamy, gariic-y deliciousness of a traditional Caesar, with a kick from fresh chili pepper.

A super simple smoothie that’s kid-friendly, paleo, Whole30, and vegan!

Cranberry Sauce Turkey Meatloaf. Missing the flavors of Thanksgiving in the middle of Spring? You’re not alone!

A delicious complete meal salad! Chopped romaine, chicken, apple, walnuts, avocado and tomato drizzled in a homemade dairy free ranch dress

These smoked salmon chive pancakes are perfect for breakfast for holiday guests or to serve as an appetizer during cocktail hour.

This light and fresh Sesame Cucumber Salad serves up a nice change from the yogurt and dill varieties.

This Zucchini Cacao Smoothie is packed with veggies and plenty of good-for-you ingredients that leave you feeling healthy and satisfied.

Clean eating doesn’t have to be boring! This Whole30-compliant Spinach Pistachio Pesto adds flavor to any meal.

PB & J Sweet Potato Breakfast Bowl – An easy, 5 ingredient, paleo & vegan breakfast! Gluten free, whole30 compliant & only 200 calories!

This green breakfast smoothie is packed full of nutrients but is paleo, vegan, and takes only about a couple minutes to make!