A smooth and creamy Thai style pumpkin soup with coconut milk. Contains 8 grams of protein per serve, keeping your belly full and warm.

This easy recipe for tomato and basil soup does away with frills for a healthy dish that’s tasty, vegan, gluten-free, and low-fat.

This nutrient dense dairy free, pasta free soup is so simple and creamy, it’s like it actually has cheese in it!

A comforting & filling soup packed with pantry staples, fresh ingredients & pasta in a tomato-rich broth will warm you up on any chilly day!

A dairy free keto version of the classic Avgolemono that doesn’t disappoint. Full of flavor and creaminess, a wonderful diversion!

It’s brimming with red lentils, veggies, apples, and Indian spices! Instant Pot vegan mulligatawny soup.

This Vegan Mushroom Soup is packed full of flavour and is super creamy! Easy to make and the perfect fall recipe.

This vegan red pepper and lentil soup is an ultra-healthy dish that’s low-fat, high-protein, gluten-free, and dairy-free.

This vegan butter bean soup combines creamy beans with veg and smoky flavours for a dish that’s low-fat, high-protein, and gluten-free.

This vegan corn chowder is creamy, delicious, and oh so comforting. Loaded with veggies, potatoes, and sweet summer corn!

This Carrot Lentil Ginger soup is so nourishing, healthy, vegan, gluten-free, & the perfect comforting recipe!

This vegan broccoli soup with potato and tarragon is a delicious bowl of plant-based goodness that’s hearty, healthy, and gluten-free.

This hearty Vegan Lentil Mushroom Stew is SO good and filling. Best served over mashed potatoes for a weeknight dinner recipe!

This simple dairy free soup tastes anything but with apple, coconut milk, maple syrup, and ginger. Sweet yet savory mix that’s perfection.

This vegan pea and mint soup is healthy, high in protein, and gluten-free. It falls right into the category of light and summery food.

Pumpkin is a natural for Southwestern flavors; lime, coriander, cumin, and cinnamon. Roasted tomatoes take this soup to the next level.

This Vegan Cauliflower Soup is creamy and flavour-packed! It’s the perfect vegan autumn soup to keep you feeling cozy and full.

This mashed vegan leek and potato soup is creamy, hearty, and filling. Cheap and easy to make, it’s also gluten-free.

This roasted vegan butternut squash soup has all the cozy feels you need this fall. It’s creamy, healthy and easy to make.

A dairy-free meal filled with protein, vitamins, and nutrients. Paired with fresh-out-of-the-oven biscuits, it’s a hearty dish that’s sure.

This silky vegan tomato bisque is made with creamy coconut milk and seasoned with a touch of Old Bay. Easy to make and super comforting!

This warming Tomato Chickpea Soup is subtly spiced and elevated with za’atar and fresh basil. The added coconut milk makes it luscious!