A rich and hearty vegan lentil stew, perfect for busy weeknight dinners. Here it’s served with Kuzu noodles, popular in Japan (gluten free).

Make these BBQ Tempeh Tacos with Pineapple Coleslaw are a quick, tasty, and refreshing plant-based dinner! Made with wholesome ingredients.

Healthy spicy turkey meatballs hide some grated zucchini and are baked and drizzled with hot sauce. Low-carb, keto, paleo, whole30 friendly.

A colourful, zesty and quick sweet potato noodle bowl with vegetables and sticky tofu. Vegan, gluten-free, healthy and easy.

This Caribbean vegan plantain curry is filling, delicious and made in one pot. It’s packed with sweet potatoes, spinach, kidney beans and fr

Spice up your summer zucchini with tomatoes, red onion, jalapenos, cilantro, and cotija cheese in this one skillet mexican zucchini.

Pesto with broad beans

Ancho Chili Lime Pork Chops with Avocado Corn Salsa

15-Min Sheet Pan Chicken Fried Rice – Easy healthier”fried rice” that’s actually baked & not fried! Faster than calling for takeout & better

Plants are tasty and can be cooked in so many delicious ways. This Vegan Gluten-Free Burger with Baked Breaded Summer Squash & Cashew Yogurt

Baked zucchini with hummus in Italian style

Rich & creamy with tender pieces of chicken, this dish uses brown rice pasta and Greek yogurt to lighten things up.

Easy, delicious, veggie packed, and so easy to whip together, this vegan & dairy free pesto pasta makes the perfect weeknight dinner.

This Tomato Pilaf or Tomato Rice Pulao recipe is one-pot, Vegan & Gluten-free recipe

Slow Cooker Teriyaki Chicken is a flavorful, quick, easy meal the whole family will love! This gluten-free, soy-free, allergy-free, paleo!

This earthy flavored lentil rice is full of iron, and protein. Made with only a handful of ingredients, on a budget!

Mediterranean chicken marinade uses bold tasty spices and balsamic vinegar to temper moist succulent chicken and coax out layers of vibrant

Nigerian Spinach Stew is a mouthwatering, savory stew made with spinach and oh so flavorful!

crispy pan seared salmon with lemon parmesan sauce – your new fav weeknight meal!!

Smoked salmon green chili salsa with pickled red onions.

Healthy Sweet and Sour Chicken – A delicious healthy dinner! Packed with protein, gluten free, paleo and Whole30.

A spicy, aromatic and tangy Tamarind Rice dish that uses left over rice and turns it into a delicious meal.