This Pineapple Teriyaki Chicken is gluten-free, paleo, and allergy-free! With a sweet homemade sauce to accompany this favorite!

This hearty soup is packed with whatever veggies and beans you have on hand. It’s full of flavor, easy to make and completely foolproof.

Mexican Street Style Vegan Tacos! Gluten free goodness in one wrap! Topped with the BEST avocado dressing ever…

This Moroccan millet and roasted carrot pilaf is bright and nutritious. Full of spices, including turmeric and cumin, and gluten free.

These are heaven!! Sweet and Spicy, perfectly soft on the inside and crispy on the outside!

Delicious hearty meat and vegetables bolognese that is gluten, sugar and dairy-free and is low carb!

Brown Rice Pasta with Creamy Sweet Potato Sauce and Basil. Vegan & gluten-free

Easy Paleo & Whole30 friendly chili stuffed sweet potatoes. Bake the sweet potatoes ahead of time – the chili is ready in 20 minutes!

Southwest vegetarian quinoa skillet is a quick and easy one-pan dinner recipe that’s healthy but very filling!

Super easy sheet pan steak fajitas are a quick healthy one dish meal made in no time with little clean up! Paleo, Gluten and Dairy Free!

Forget spending hours making pie, this pasta recipe has all of the flavour of a Chicken Pot Pie and takes just minutes to make! Healthy & GF

A simple, delicious recipe for an everyday dinner. It’s a comfort food for the whole family to enjoy!

Stew with turkey, butternut squash, potatoes, peas and carrot, cooked with white wine

Healthy Black Bean and Sweet Potato Tacos that can be eaten for breakfast, lunch or dinner. Ready in just 20 minutes!

This Slow Cooker Chicken Curry is made with coconut milk and full of sweet potatoes for an easy and healthy dinner!

Black eyed peas burgers with brown rice and bacon are like the traditional Southern hoppin’ John dish in burger form!

Boneless pork loin is cooked in a delicious combination of chipotle, nutmeg, maple syrup & apple juice in a sous vide or slow cooker!

Simple, flavorful and delicious curry with potatoes, you’ll love it..

these thai noodles have great flavor without requiring *too* many difficult-to-track-down ingredients. the recipe is also adaptable.

These baked rice paper rolls are hearty, flavourful , slightly crispy & perfectly sweet and spicy. A great gluten-free, vegan snack or lunch

A quick + easy one-skillet recipe that incorporates many of the traditional Southern New Year’s Day good luck foods!

Tender chicken and vegetables roasted with maple Dijon glaze make an easy, delicious one-pan meal. {Gluten free, paleo, Whole 30 friendly.}