Mediterranean Lemon Pepper Quinoa Pasta – vegan & gluten-free.

Sesame Kale Macro Bowl w/ Caraway Kraut (vegan + gluten free).

Butternut squash soup with miso, coconut milk and fresh cilantro.

These Grain Free and Gluten Free, Sausage Stuffed Portobello Mushrooms, make a hearty dish packed with bold Italian flavors.

Warm Sweet Potato & Quinoa Salad – This salad is hearty, nutritious and satisfying!

Butternut Squash, Kale and Black Bean Quesadillas (Vegan/Gluten Free)

Vegan Spicy Roasted Red Pepper Soup

Vegetarian tostadas topped with spicy chipotle black beans and sweet peppers and onions.

Easy make-ahead, take-along Fresh Shrimp that was the hit of the party.

Rice and chickpeas soak the flavor and tartness from tomato broth making a well-rounded, nutritious yet gluten free soup!

Whole grain risotto w/ peas, winter squash, spinach, Meyer lemon, coconut cream & roasted cauliflower and celery. Vegan & Gluten Free

These Sweet and Sour Meatballs are a simple and healthy snack to serve at your super bowl party, or for a quick weeknight dinner.

This delicious Extra-lean Turkey Chili with Kale is healthy, easy to make, gluten-free, low fat and it is perfect for a chilly day!

Healthy burrito bowls made with roasted sweet potato, green rice and black beans! This delicious, vegan dinner reheats well for lunch.

15 Minute Zucchini Spaghetti with Tomato Sauce. {vegan + gluten free}

A vegan & gluten-free burrito bowl with avocado corn salsa and mexican slaw.

Satay chicken skewers with almond butter dipping sauce – gluten free and paleo.

Lightened-Up Mongolian Chicken. Takes 30 minutes to prepare, 250 calories per serving, and can easily be made vegetarian.

This soup is vegan, gluten free, nut free, low in fat, and yet very filling and flavorful. A comforting winter dinner in just 20 minutes!

These paleo pork chops are super simple with very few ingredients and yet full of flavor. Plus, they’re done in less than 30 minutes!

Sukuma Wiki- A healthy braised collard greens big on flavor and low in calories. Collard greens done right!

Southwest seasoned sweet potatoes and black beans on top of healthy quinoa is a perfect vegetarian and gluten free meal!