Kielbasa Veggie Sheet Pan Dinner is made with turkey kielbasa, asparagus, tomatoes and bell peppers cooked all on one pan, easy cleanup!

Vegetarian meatballs are made with grated zucchini, basil and Parmesan cheese for a really flavorful meatless meatball.

Rotisserie chicken soup is a tasty low carb option for crafting some cozy family comfort out of that friendly barnyard foul

This simple pasty recipe can be served with a salad as a meal or make individual pies for an on-the-go lunch.

This Gado Gado Sauce is easy to make with simple ingredients. A 5 minute sauce which is amazing and versatile on ma y things and salads, yum

These healthy, clean eating, chicken dumplings are easy to make with roasted chicken and veggies, nutritious GF flour and goat milk.

This delicious chicken and rice soup is the flavor benchmark by which all other chicken soups are measured and it’s a one-pot meal.

These crispy, juice baked chicken wings are the perfect low-carb snack for Super Bowl Sunday!

Delicious and Easy Vegan Lentil Soup: Green lentils, roasted tomatoes and veggies are simmered to perfection in a savoury Italian soup broth

These vegan buffalo cauliflower tacos with ranch slaw are BOMB. Crispy, breaded cauliflower. Tangy ranch. Frank’s hot sauce. YUM.

Gluten and dairy free beef goulash

This Smoky Eggplant Bean Burger (vegan & gf) is layered with savoury aubergine slices and smoky mayo to satisfy comfort food cravings!

Juicy chicken, tender root veggies, and crisp broccoli are cooked in a creamy, gingery sauce.

Cool rice noodles provide the perfect base to pickled cucumber, carrots, and pork that becomes crisp and melts in your mouth like bacon.

This healthier spin on classic Pad Thai is delicious and packed with flavor. Plus it has extra veggies and an authentic tamarind sauce.

This vegan quinoa chilli recipe is such a hearty and warming Mexican inspired dinner! Vegetarian chilli makes for a delicious weeknight

Baked to perfection, KETO Chicken Cauliflower Rice Casserole is LOADED with 3 cheeses, crispy bacon, cauliflower & rotisserie chicken.

This bbq chipotle sauce is the perfect sauce for chicken, seafood, pork, and beef. It’s the perfect blend between barbecue and fiery chipotl

Roasted carrot salad with preserved lemon dressing. Low FODMAP and delicious.

Family dinners don’t get much easier or tastier than this keto and low-carb version of the classic that’s made easily your Instant Pot!

FODMAP friendly root veg and butternut squash soup with crispy sage and brown butter walnuts.

Three bean chili with pinto, black, and Great Northern beans – the perfect warm-you-up dinner.