Kamounet banadoura is a southern Lebanese kibbeh made from tomatoes and burghul. It’s vegan, healthy, and delicious – perfect for summer.

Kamounet, from the Arabic word for ‘cumin’, is a spice blend used for kibbeh recipes. This recipe will elevate your Middle Eastern cooking.

Vegetarian Eggplant Schnitzel! Paired with Turmeric Yogurt Sauce and Za’atar Roasted Sweet Potatoes. Holy schnitzel is right!

Charred Apricots with Burrata, Pistachios, and Honey White Balsamic Glaze

This easy ‘east meets west’ quiche combines Middle Eastern za’atar with slow roasted cherry tomatoes. It’s perfect for brunch or lunch.

Whether you make your own or buy from the store, it’s easy to make your hummus more of a meal with this easy hummus with lamb recipe.

AIP Watermelon Fattoush Salad is a savory summer salad to keep you cool and AIP compliant!  Middle Eastern and Mediterranean foods are some

Ras el Hanout is a Middle Eastern spice blend. This guide will show you how to make it and use it.

Assyrian Chicken Biryani recipe, perfectly spiced Jasmine rice, filled with seasoned mini-meatballs, cubed potatoes and sautéed onions.

Jallab is a Middle Eastern drink made with date syrup, grape molasses, pomegranate syrup, and rose water, then topped with pine nuts.

The best falafel recipe! Easy to make, authentic, crispy on the outside and delicious!

This smoky, eggplant and tahini dip is vegan, low-carb, and easy to make. Perfect for dipping bread or fresh vegetables into!

Low Fodmap Lamb Kofte Kebabs – juicy lamb kebabs made with the perfect blend of herbs and spices and grilled to perfection.

This healthy yogurt-based cheese is a staple on Middle Eastern mezze and breakfast tables. It’s easy to make, tangy, and delicious.

Ash Reshteh, a classic Persian noodle soup with beans & herbs that is intensely aromatic, amazingly delicious, nutrient rich wholesome meal.

A Middle Eastern spiced lentil and bulgur with caramelized onions and an easy delicious cucumber mint yogurt. So healthy and yum.

Halloumi Eggs: Fried Halloumi cheese, roasted tomatoes & poached eggs are served w za’atar pita, mixed greens & a side of harissa for spice

Be transported to the Middle East with our Spiced lamb kofte with cucumber & yoghurt salad & rice pilaf. Match with a glass Cab Sauv!

Ever dreamed of using sweet potatoes to their full potential? Well, today I’ll show you how to do just that with this recipe!

Juicy, flavorful and delicious Georgian Shashlik or Mtsvadi. Classic easy recipe that my family has been making for years.

This traditional Lebanese side dish features fluffy rice, buttery toasted vermicelli, and is topped with fresh herbs and toasted pine nuts.

This Baklava is a piece of heaven! Flaky crispy layers of pastry with nuts soaked in juicy syrup with aromas of rose water and cardamom.