These 3-ingredient vegan crepes are low in fat, cholesterol-free and meat-eater approved.

Hemp Seed Crusted Whole Roasted Cauliflower with Green Tahini Sauce – perfectly crusted on the outside and tender on the inside.

These bars went down extremely well and are so convenient when you’re on the go and in a hurry.

Buttery smashed peas on toast with avocado, toasted seed and chili oil. A quick and healthy breakfast jazzed up breakfast option!

Delicious, quick, easy, healthy Korean Beef made in the Instant Pot or wok and served over shredded kale, carrots and cabbage.

Easy and delicious vegan stuffed sweet potatoes with avocado cilantro sauce.

These loaded burger bowls with pickles, bacon, a quick guacamole, and a “special sauce” are so good!

Delicious and super easy to make, crispy on the outside and soft inside. Plus, they are inexpensive, healthy and baked, not fried!

This simple roasted balsamic cauliflower makes a delicious, healthy and crowd-pleaser side dish. Plus, it’s inexpensive and easy to make!

These Instant Pot Carnitas are dripping with flavour and ready in a fraction of the time. Enjoy with corn tortillas or butter lettuce wraps!

Chocolate Walnut Brownies are a perfect guilt-free treat. They are loaded with SUPERFOODS, refined sugar-free and delicious!

This simple slaw with mustard orange dressing is a perfect way to incorporate raw veggies into your diet in winter. Vegan and gluten-free!

This vegan tortilla soup recipe is healthy and packed with smokey chipotle, black beans and topped off with crispy homemade tortilla chips!

White Chicken Chili

A simple, no-cook option for a quick lunch! Filled with beans, vegetables, & a creamy curry sauce, this wrap makes for a nutritious meal!

These breaded tofu sticks are chewy & dense on the inside, surrounded by a crispy layer that guarantees a crunchy bite!

Delicious and hearty vegan jambalaya with red beans and vegan sausage. Creamy and spicy, this meal hits the spot with a glass of wine.

This creamy, hearty Instant Pot wild rice soup warms you from the inside out and is easy to set and forget situation!

A hearty bowl consisting of marinated tempeh, fluffy quinoa, and fresh veggies.

These Instant Pot lentil tacos are a family favourite! Perfect for Meatless Monday or Taco Tuesday and only 14 minutes of cook time.

A light spaghetti lunch, with olive oil, lemon zest, basil, courgette, parmesan and tomatoes. It’s healthy, vegetarian, quick & easy.

Whole Roasted Cauliflower with Tahini Sauce: succulent, flavor-packed roasted cauliflower head w/ a perfect tahini sauce.