This stew is vegan, gluten-free, easy to make and ready in just 30 minutes! It’s so rich and so aromatic you won’t miss meat at all!

Winter salad perfection: Baby kale and roasted cauliflower with a creamy tahini dressing and sprinkle of pomegranate seeds

A healthy and delicious version of Shakshuka with tofu dumplings in a tomato sauce served over toasted buckwheat groats.

With no ingredient prep and only one skillet, these one pan pork chops with spinach and mushrooms make the ultimate easy weeknight meal.

This simple hummus sandwich is ready in less than 5 minutes and is a super healthy option, especially if you use homemade hummus.

Happy National Popcorn Day! This lighter, healthier and super tasty snack will totally satisfy your craving.

With just 4 ingredients, you’ll have the perfectly tangy and sweet balance of homemade Honey Mustard Dressing!

Morning Glory Muffins, tastes just like carrot cake but for breakfast!

Easy Homemade Miso Soup – done in 5 minutes; can be enjoyed daily for comfort as well as for boosting our metabolism.

Slow cooker chicken tortilla soup is a family favorite! Our secret ingredient makes it thicker and creamier but keeps it healthy too!

A savory and delicious blend of curry, cumin, and other spices, with potatoes, red bell pepper, and peas.

Skinny Three Cheese Penne

Herbed zucchini

This sweet potato cake is a new holiday favorite in my family. Its texture is incredibly fudgy and packed with juicy cranberries.

This Slow Cooker Taco Soup is ridiculously easy to make and perfect for these cold winter months.

Coconut milk, lemongrass, and red curry paste, combine to make this perfect last-minute hummus.

Orange Creamsicle Smoothie- a delicious, low-calorie, high-protein breakfast or snack with just the right blend of orange and vanilla.

Vegan, vegetarian pulled BBQ carrots, a healthy easy meal.

Zucchini & Whole-Wheat Spaghetti with Brown Butter, Toasted Hazelnuts and Kale- A healthy, but seriously flavorful meal!

Four Corner’s Lentil Soup – a warming soup perfect for a chilly day

Minnie Cucumber Sushi- a sophisticated but fun, very quick and easy snack for you or your toddler!

Mixed greens with satsuma, mint and gorgonzola