These brownies have a secret ingredient that make them a healthier snack!

Delicious and healthy vegan salad rolls with a homemade peanut dipping sauce!

20-Minute Turkey Chili is a healthy one-pot dish perfect for a busy night.

Grated Carrot and Fenugreek Leaves Stir Fry

Try these Indian Style Mashed Potatoes for a change, you’ll love it.

The delicious combination of peanuts and cilantro come together to make this unique take on pesto sauce atop a bed of pasta.

Clear soup with tomatoes, with a pepper garlicky flavor.

Tasty cabbage stir fry to go with bread.

Cumin and sesame-scented chickpea soup with lemon and fresh mint.

Creamy Roasted Red Pepper soup with Roasted Red Pepper Lime Cream

Plantain Stem and Oat Fry

A very easy and flavorful rice with coriander/cilantro.

Black Bean, Red Onion, Quinoa, and Feta Tacos

Have 20 minutes for dinner? Why not try this Healthy Chicken Tortilla Soup? Low in calories and fat, and very delicious!

Oats Banana Fritters with whole wheat flour-low calorie version, healthy and delicious snack!

Pumpkin Dal Recipe

Butternut squash pie (sweet) (in Catalan)

Hot Curried Chicken Soup with Rice- the perfect way to reset after the holidays (could be adapted to use left-over turkey!)

Healthy Pumpkin Pie Oatmeal is a great use of leftover canned pumpkin. Maple syrup, molasses, and pecans give a rich flavor.

Healthy Sprouts Salad – With homemade Sprouts.

Roasted broccoli and kale caesar salad. A yummy spin on a classic.

Pumpkin curry with tamarind and jaggery.