Raw Pumpkin Pie Bites- these truly taste like pumpkin pie. Give them a try, without any guilt.

One pot meal with left over rice along with some peanuts and ridge gourd.

Roasted acorn squash with quinoa stuffing. Cranberries add a sweet touch to this perfectly festive dish!

Guilt free Chocolate Pumpkin Pie. Super easy and gluten free.

Pumpkin Mousse: ready in 5 minutes, super light, and 100% vegan. The perfect quick dessert to alleviate the post-Thanksgiving dinner sweats.

This Curried Lentil & Kale Soup is healthy, inexpensive, and a breeze to whip up on a cold winter night! Vegan options.

Homemade Coconut flavored rice noodles

Oatmeal Raisin Rolls- Part healthier cinnamon roll meets whole grain dinner roll. Moist, super chewy & sweetened.

Walnut Date Squares with Flax seeds and Dark Chocolate.

A healthy Thanksgiving dessert that won’t leave you feeling like a stuffed turkey. It’s delicious & I don’t even like pumpkin pie!

Tsukemono – Japanese pickled vegetables.

A healthy powder made with horsegram – Very easy.

Thai Chicken Salad~ serve with plenty of crisp lettuce.

A healthier version of everyone’s favorite monster cookie and they taste just as good as the original!

Homemade butter – 1 ingredient.

This delicious cranberry sauce with toasted pecans, spices and fresh orange zest will make the perfect side for your holiday meal!

Healthy, nutritious chicken rice soup in under 30 minutes, done in a pressure cooker. Perfect for cold days and busy schedules.

These Healthy Cinnamon Apple Muffins are a delicious fall treat perfect for starting your day on a tasty note. (vegan options)

Mushroom and potatoes curry with a blend of spices and flavored with ginger.

Pumpkin Oatmeal Cranberry Walnut Cookies – no oil or butter in these, plus an added scoop of protein powder!

Vegetable Chicken Soup with Orzo is an easy healthy soup, perfect for weeknights.

Hearty Beet Soup – a quick and easy soup to warm up from the winter chills.