This Instant Pot Pumpkin Butter Chicken is reminiscent of Indian butter chicken but it’s AIP, Paleo, Whole30, and low-carb!

How To Make Pumpkin Seed Flour – This is a great nut-free, low oxalate alternative to almond flour.

If you enjoy sheet pan dinners, you’ll love this vegetarian Sheet Pan Baked Feta with Broccolini, Tomatoes and Chickpeas loaded with flavor!

This creamy pasta with tofu pesto is the perfect recipe to spice up your meal plan! This dish is incredibly easy to make and full of flavor.

Maple Roasted Butternut Squash, a simple fall dish with 3 ingredients; butternut squash, pure maple syrup, and oil, plus salt and pepper!

This easy sausage and potato soup is hearty, healthy and dairy-free, made creamy by pureeing cannellini beans.

Are you struggling with constipation and bloating? If so, you can drink a high-fiber smoothie for constipation.

This easy Parmesan Herb Baked Salmon recipe is flaky and tender with incredible flavor – perfect for company or busy weeknights.

Apple turnovers are timeless classic perfect for the Autumn season. Make this super easy recipe for friends and family all holiday season!

This One Pot Ground Turkey Pasta recipe is prepped in one pot, in about 30 minutes, with basic ingredients and delicious flavors. GF + DF

This particular spinach smoothie with banana, pear, and strawberries recipe is one of our favorites because it’s simple and healthy.

These vegan donuts are loaded with delicious warming spices and also nicely coated with a cinnamon sugary layer.

These Vegan Bang Bang Cauliflower Bites are spicy and tossed in a creamy spicy mayo sauce! It’s easy to make and the taste is amazing!

The viral chia seed cereal, only with a scoop of protein! Makes a great high protein breakfast or snack, just 4 ingredients, 15 minutes!

This tangy & sweet sauce is made with just 3 ingredients.

These Lebanese stuffed zucchini are the perfect way to celebrate all that fresh produce. Filled with spiced vegan meat and rice.

How To Make the BEST Rice Milk! Thick and creamy.

Soft Vegan White Chocolate Macadamia Nut Cookies (GF)

Healthy Apple Pie Filling – NO added sugar!

This recipe uses our basic cornbread gluten-free recipe as the base and adds ins like onion, celery, sage, and cranberries.

The best Vegan Jalapeño Cornbread! Moist, tender, and with a slight kick, this jalapeño cheddar cornbread is gluten-free and dairy-free!

If you need a high protein, low-carb dish you can whip up in under 20 minutes, these Fish Taco Bowls are it! Air fryer or saute 6 minutes!