These baked oat-crusted cod fillets are a powerhouse of Omega 3 fatty acids, potassium, vitamin B12 and heart-healthy power.

Tomato and Eggplant Compote – Easy, quick, and so delicious you’ll eat it by the spoonful!

Save money by making these easy Asian Lettuce Wraps at home. Morsels of meat and veggies are cooked in a sweet & savory sauce. Yum!

The softest low-fat banana bread you’ve ever had, swirled with thick ribbons of Nutella!

Traditional biscotti with almonds and cranberries infused with orange flavor. They have lower fat content than most cookies

Polish donuts with white cheese on Fat Tuesday (in Polish)

Healthy and packed with flavor, these buffalo chicken tenders are wrapped in bacon and drizzled with blue cheese sauce.

Caramelized Fig Toasted Oatmeal is so quick, creamy, healthy and easy!

Creamy sweet potato base, with the texture of freshly ground walnuts and the fragrant hint of sage. It’s a gorgeous bowl of sunny goodness!

This delicious no cook Oatmeal is creamy, satisfying and prepped in seconds.

Low-Fat Chicken Salad – The lunchtime favorite gets a low-fat makeover thanks to one simple ingredient!

Almond Joy Bites – A healthy snack you can feel good about eating

In this vegan lemon pie, fresh light filling contrasts with a rich poppy seed crust and creates an amazing explosion of flavors.

Savory version of the very popular low-carb snack. Great on top of crunchy lettuce leaves and grain-free bread.

Healthy low-carb snack that is sugar-free with a dairy-free option!

Try something different at your next barbecue with these Asian Inspired Chicken Burgers. Healthy, gluten free, low carb & delicious!

These Strawberry banana chocolate chip muffins have no butter or oil in them, made with Greek yogurt instead!

This dip has the kick and the creamy, cheesy goodness of the traditional buffalo chicken dip, but with half the fat!

Kale, Peach & Clementine smoothie is packed with all the goodies you need to start your day off on the right foot. No sugar added!

Lentil Soup that’s heavy on the veggies.

Moist chocolate cupcakes that are lower in fat thanks to a secret ingredient.

Low-fat vegetarian lasagna, with mushroom ragu, spinach and vegan bechamel sauce. Great as a lunch casserole.