It’s healthy, it’s homely, but mostly it’s flavorful, New Orleans’ style comfort food.

Don’t break your New Year’s resolution at midnight. Try Ellie Krieger’s low-fat chocolate Mousse with strawberries.

Don’t dare throw away those bacon drippings. Make maple pecan bacon cookies instead!

Chewy Linzer macaron cookies. No butter, no flour, no eggs!

Beat holiday stress by making fun and festive fruit and cheese platters

Banana Espresso Chocolate Muffins: one of my favorite muffin recipes gets a sneaky healthy makeover.

Mmmm. Curried comfort food.

Butternut squash soup with coconut cream swirl

Herbed Cheese Spread

Classic Buttermilk Cornbread, wholesome, low-fat; great with chili & soup or crumbled for making Thanksgiving cornbread dressing.

This low fat pumpkin pie is incredible, with a fluffy filling and a crust made from toasted pecans and oats.

How to make healthy and delicious soup in 10 minutes!

Make-Ahead Turkey Gravy. Delicious, fat-free, and no last minute stress making gravy
before the meal.

Traditional Greek dish

Coconut Egg Custard. A great guilt-free version for anytime of the day…dessert for breakfast?…Why not…

Spinach Bolani topped with Lentil Curry

Delicious, healthy and fast. Stir fry vegetables with Udon Noodles.

Fat free broth with fresh bai choy

Chocolate peanut butter cupcakes with peanut butter chips, Low Fat!

Smokey jack & jalapeno buttermilk biscuits

Healthy and fast herb and cod stuffed peppers

Duck Fat Grilled Pork Tenderloin in Smoked Gouda Sauce ( in French )