PB&J Protein Waffle | over 20g protein! | single-serve | low-glycemic | sugar free

This bright and earthy plant-based golden “rice” is loaded with flavor, texture, and health benefits. Vegan, grain-free and ready in 20 min!

Deliciously Simple Grilled Chicken Burrito bowls – it’s like a Mexican fiesta in a bowl! GF – Grain Free – Paleo Whole30

Cookie dough that’s healthy and packed with protein? These Easy Cookie Dough Protein Balls will become your new favourite snack!

You’ll never guess that these Peanut Butter Cup Cookies were gluten free or lower in fat and sugar. No guilt required.

Light and fluffy Protein Pancakes with Strawberry Syrup – made with whole wheat flour, protein powder, and no refined sugar.

Dark Chocolate & Vanilla Fudge Pops w/ Chocolate Hazelnut are easy to make, and delicious to eat + full of protein!

Beer and Bacon Biscuits, the flakiest, most addictive biscuits ever!

With sunflower dijon dressing. Simple, tasty and a wonderful nutritious take on traditional potato salad. Fresh dill and lemon say Spring!

Poached in cranberry syrup, these miniature apples are served with yogurt cream and granola for a low-fat, elegant dessert

These vegan, gluten-free bites are loaded with good-for-you ingredients and taste just like carrot cake!

Sheet Pan Chicken Fajitas | few dishes | little prep | family approved

Masaledar Jau Ki Papdi aka Spicy Barley Crackers are super duper scrumptious snacks, easy to make and healthy too.

This lighter version of the classic middle eastern dip is bulked out with beetroot and contains very little oil.

I’ve added to my favourite vegetable some bacon, sweet chestnuts and quinoa, to create a flavoursome superfood meal.

Sick of sandwiches? This Buckwheat, Beetroot and Feta (or Goat Cheese) Salad is the perfect healthy lunch alternative and full of flavour!

Edamame-Mint Vegan Wonton Soup is a steaming bowl of comfort. This oil-free recipe is light and delicious as a starter or main.

Fluffy bakery style trail mix muffins made with ZERO sugar or oil, and free from the top 8 allergens!

Creamy PB&J Oatmeal | low fat | sugar free

These delicious vegan + GF pancakes are heart healthy, high in fiber, and doable in from start to finish 10 minutes!

When you combine butternut squash with apples in a soup you get delicious creamy velvety soup. Easy dish.

Fresh strawberries become a sweet spring breakfast with this easy muffin recipe.