Celebrate Mardi Gras with your own king cake! These whole grain king cakes have less butter & sugar, but are just as tasty.

East Slow Cooker Lentil Soup that is both vegan and gluten free :)

Here’s a recipe for healthy (vegan & gluten free) pancakes that doesn’t compromise on taste – made with two ingredients. (German & English)

This deliciously light and airy chocolate orange marble loaf cake is easy to make and sure to impress!

Grilled Cajun Alligator. This mild, juicy white meat is amplified with spices and a classic Mississippi dipping sauce.

The masala in these homemade oven-baked sweet potato chips complement their caramelised sweetness. {recipe with video}.

Vegetarian sausage, cooked down with eggplant, bell pepper and zucchini, served over pasta!

Shrovetide Jam Buns to celebrate Fat Tuesday (but they would be great any day of the year!)

Homemade Refried Beans are so flavorful and they couldn’t be easier to make. I promise, once you make them you’ll never use canned again!

This teriyaki power bowl is full of protein, fiber, antioxidants, essential amino acids, and is gluten free, healthy and delicious!

New Orleans Brandy Milk Punch

Three surprising ingredients make this guilt-free banana bread as tender as cake!

The classic Mardi Gras dish, jambalaya, gets a change-up with pasta instead of rice, for a savory, hearty winter meal.

This Vanilla Protein Ice Cream is so creamy and sweet, it’s hard to believe it’s only 150 calories per CUP!

Breakfast that tastes like dessert? You’ll never believe this Tiramisu Baked Oatmeal Recipe is vegan, sugar free OR low fat.

This spicy jambalaya flatbread is an easy and tasty dish. Spicy cajun flavors with succulent shrimp and andouille sausage.

Baked crispy curly fries made completely oil free- a step by step video shows you how!

Healthy & refreshing Spaghetti Squash in 15 mins! Low carb, gluten free, paleo substitute for pasta. A guiltless little treat.

The sky’s the limit with this bright and healthy super vegetable soup. Just chop, dump, cook and eat. Perfect winter soup.

Just in time for Mardi Gras, hearty Chicken Gumbo thickened with roux and okra. Pork and shellfish-free so everyone can enjoy it!

A seriously healthy, creamy, dreamy, vibrant, delicious, antioxidant rich, smoothie that packs a nutritional punch! V-GF-Paleo

An old fashioned favorite gets a healthy makeover with this Vegan Baked Rice Pudding! Easy to make and seriously creamy & delicious!