A deliciously fizzy probiotic-rich water kefir with camu camu powder!!

Learn how to bake beautiful GF+V sourdough. Easy 2-day process—mostly hands-off! Gut and allergen-friendly! 2 videos & process photos.

How To Make Water Kefir

Making yogurt is one of the best and easiest ways to get started with fermenting foods in your own kitchen.

Half Sour Pickles

Strained yogurt thickened to a spreadable consistency can be used for meze plates, savory or sweet dips and spreads.

This homemade classic sauerkraut with caraway seeds goes well with just about anything.

Make your own coconut yogurt using this easy recipe with just 2 ingredients.

Whole grain mustard made from yellow and brown mustard seeds. Spicy. Fermented. Homemade!

Learn how to make sourdough starter at home, and continue a centuries old tradition! This easy DIY guide covers everything you need to know.

It is so easy to make homemade sauerkraut and my favorite way is in a mason jar!

Find out how I make my own kombucha at home using the continuous method.

Make your own kombucha at home – it’s so easy! From left to right: huckleberry ginger, ginger, and plain kombucha.

Super quick, easy and delicious Neer Dosa, you should definitely try.

This kefir fermented honey thyme sourdough cornbread is more nutritious than the typical cornbread and is easy on digestion.

Recipe for home fermented raw vegan cheese made with goji berries & walnuts. Perfect for a healthy dairy free/ vegan Christmas platter!

Eating homemade kimchi is a good way to promote your intestinal flora and the performance of your digestion.

A touch of home and all good things that I grew up on and still love very much! This gorgeous Kaanji will ring a bell in all north Indians.

Try your hand at fermenting pickles with these Half Sours!

Crispy and slightly salty these Hungarian Summer Pickles are fermented not pickled!  

Rose syrup {in Bulgarian with translator}

Use green tea for tannins to keep the pickles crispy when grape leaves aren’t available. Fermented pickles are probiotic and nutritious.