Learn how to make Middle Eastern flatbread (lawash) from this authentic Syrian recipe.

Learn how to make artisan style bread at home! This easy recipe produces the perfect loaf, with a crispy, crackly crust and soft open crumb.

The most important things to know for a successful kombucha brew + Recipe & Instructions.

Loaded with flavors + health benefits from pineapple, turmeric & ginger. Sauerkraut is probiotic, nutrient-dense, and good for digestion.

Russian brined lingonberries

Sourdough Cake, made with 100% whole ground rye, hazelnuts and cocoa.

(Fermented) Probiotic raspberry kefir cream cheese spread can be easily made at home using real milk kefir grains.

Nourishing and full of live probiotcs, Russian Fermented Oat Kvass is a delicious way to improve your health.

Thick Finnish Viili Yogurt is the easiest yogurt to make at home, it doesn’t require heating and temperature control, just mix and leave.

Tangy, salty, crunchy and spicy, these fermented jalapeño peppers make a delicious addition to nearly any meal.

Learn how to make fermented Korean cabbage conserve at home. Easy, small batch recipe. Vegan, gf.

An easy way to make homemade sauerkraut that’s not only delicious but a powerful and “magic medicine” for improved gut health!

Matcha green tea gives you energy and calms your brain at the same time! Whip up this dreamy creamy protein shake for morning bliss.

An instant and spicy 30 Minute Kimchi fermented with a Vegan fish sauce made with pineapple juice will become your pantry staple!

A riff on traditional sauerkraut with bold kimchi flavours, a tasty addition to any meal. Simple to make, through the magic of fermentation.

Very easy homemade cultured cream cheese without rennet or starter culture.

Drink the earthy tones of Beetroot Kvass.

A divine sourdough bread with fig and fennel using your own natural yeast starter.

Fermentation at home – kitchen counter pickles.

Ginger beer is fresh, summery, super quick and easy to make.

Making your own kefir at home is easy and even healthier than store-bought. Learn how, plus lots smoothie ideas, like this blueberry one!