This easy recipe for fermented bananas is rich in probiotics and easy to incorporate into your daily smoothies, oatmeal, and more!

Easy recipe for homemade sauerkraut that is faster than most. So tasty and so healthy!

If you’ve ever wondered if you can make your own kefir at home, the answer is yes! This cultured food can be made with just 2 ingredients!

Make your own sauerkraut at home with this beginner-friendly recipe for Fermented Red Cabbage (AKA Sauerkraut). Rich in probiotics!

Pumpkin in a different way: Make a pumpkin kimchi and discover the fun of Fermenting! This Kimchi is vegan.

These Homemade Pickled Onions are beyond easy to make, require only a few ingredients and are absolutely delicious. Enjoy!!

Learn how to make red cabbage sauerkraut at home. It uses just 3 ingredients and is great for your gut. Never buy it from the store again!

Introducing your new favorite snack and topping all in one: fermented watermelon rind pickles! Including two different flavor variations.

Fermented lemons, otherwise known as preserved lemons are an age old secret of top chefs around the world. It’s incredibly easy.

If you love drinking milk kefir in smoothies or as a beverage, you’ll love this easy way to do a second fermentation. All natural flavor!

Have you ever tried fermenting jalapenos? They are the perfect probiotic rich condiment that uses just 2 ingredients (plus water)!

It’s easy to make fermented garlic in the Instant Pot, slow-cooker, rice cooker or fermenter. 4 simple ways to make black garlic at home.

Homemade fermented beets and cauliflower with garlic and dill – great as a side or condiment to any meal, full of probiotics for gut health.

Homemade Sauerkraut starts with a head of cabbage and walks you through the fermentation process to ready to eat kraut.

Sourdough pita bread, or sourdough pita pockets as they’re also known, as super versatile flatbreads. When they’re baked, the pita puffs up

This pickled white cabbage, made from scratch, is nothing like the store bought Sauerkraut. With a crunchy, sour and salty taste, it can be

This Delicious Vegan Kimchi is super easy to make, does not need to be fermented in order to be enjoyed and is both gluten-free and vegan!

You’re going to be shocked by how easy it is to make fruit wine! Our beginner’s tutorial will teach you how to make homemade strawberry wine

This easy recipe for gluten free sourdough pizza crust has no yeast in the ingredients. It is homemade from a gluten free sourdough starter.

Peach, Prosciutto and Goat’s Cheese Salad with Pickled Fennel

Fermented honey and garlic (for immunity AND flavour!)

Sauerkraut with turmeric, ginger & caraway. How to make sauerkraut with step by step images