This quick bread makes a festive addition to any table.

A delicious balance of the sweet holiday dessert and a healthy protein kick for the new year! Vegan, high fiber, and low carb.

Healthy White Chocolate Peanut Butter — sweet, rich and satisfying, yet sugar free, low carb and gluten free!

Pumpkin Oatmeal Chocolate Chip Cookies with All-Bran fiber boost

Skillet BBQ Chicken Pasta…a one pan wonder!

Anjou Pear & Blackberry Salad with a Warm Bacon Vinaigrette

Cabbage Beef Stew is a bowl of healthy deliciousness made in your crock pot. Dairy free, Gluten free, low in salt and high in fiber!

Healthy Matcha Green Tea Sugar Cookies- sweet, soft, chewy and rich without the sugar, butter and white flour!

SECRET INGREDIENT Cake Batter Fudge — so soft, fudgy sweet, you’d never know it’s healthy!

Cornmeal and almond flour combine perfectly in these fiber and protein rich muffins. You wouldn’t even known they are GF and DF!

Caribbean paella – A vegan Caribbean rendition of a classical Spanish rice dish

Slow Cooker Mashed Sweet Potatoes- free up some stove space during the holiday season or any time of year.

Frozen Single-Serving Pumpkin Steel Cut Oatmeal

Super charge your snack bars with the power of soybeans!

A fluffy, gluten free sandwich bread that’ll keep you from ever buying store bought again! High in fiber and protein.

Healthy traditional scottish shortbread cookies to kick off Christmas baking with Zero guilt! Whole grain, refined sugar free, 3 ingredients

Root Vegetable Tagine, a classic Moroccan vegan dish using fresh root vegetables, and sweet and savoury spices.

Scones made with sprouted spelt or wheat flour, full of orange and pomegranate. Healthy never tasted so good!

Gobble-Good Roasted Turkey & Rice Soup

A lighter way to enjoy green beans! Roasted in balsamic vinegar & olive oil, the green beans are topped with pecans, cranberries, parmesan.

Chocolate Stout Buckwheat & Oat Bread. Whole grain fall dessert made with craft brew Breakfast Stout. Health and indulgence in one loaf.

These simple, healthy raspberry chia overnight oats make the perfect protein, fiber, and omega-3 filled breakfast for busy mornings.