An easy and quick bread that is gluten free, low carb and high fiber- and still delicious! Easy base to make sweet and savory.

1 Minute Gingerbread Muffin – low carb, gluten-free, high fiber and loaded with health benefits. Plus it comes together in a snap!

Hearty and moist oat ‘cake’ filled with chunks of walnut and flaxseed, perfumed with coconut oil!

An amazing combination of flavors; kiwi fruit, strawberries, blueberries and honey. A refreshing and delicious treat!

PB Banana Power Oats: loaded with protein and fiber!

Use your last of your summer strawberries for these easy and healthy muffins with oats and flax seed.

Rolled oats cooked with coconut milk and topped with melted peanut butter

Vegan chocolate cupcakes. Don’t you just love the sound of those three words?? (in Spanish, translator on sidebar)

Stop late-afternoon cravings and energy crashes with these no-cook Peanut Butter and Oat Energy Bites.

Steel Cut Oats – A great way to start the day off right

Winter buckwheat berry crumble.

Peach and buckwheat crumble with flaxseed and almonds

I used ground flaxseed and agave nectar in my recipe, resulting in delicious blueberry muffins.

A healthy chocolate clafoutis…and delicious too. Packed with stone fruit with some milled flaxseed, cocoa and berries added!

Buckwheat and flaxseed gluten-free berry crepes

A recipe created for Linwoods UK using Milled Flaxseed, Cocoa & Berries in these deep,dark, delicious brownies. Some burgundy brandy.

Maple, walnut & flaxseed pancakes with strawberries

Healthy snack: Fig, flaxseed and pecan crackers