These light and fruity muffins have no added sugar – just the natural sweetness of feijoas, coconut and dates. Any fruit will work here!

This Egg Curry is simple, quick to prepare and requires few basic ingredients.

The perfect make-ahead breakfast, packed with protein and vegetables. Perfect for guests or busy families. Dairy-free option included.

The perfect balance of cream and savory, it is easy to make ahead of time and is sure to be to show stopper at any of your summer gatherings

This easy, sugar-free low carb strawberry smoothie requires just 4 common ingredients! You can make it in only a couple minutes.

A lighter, fresher coleslaw, that tastes SO MUCH BETTER AND it’s dairy free, egg free & vegan!

Vegan White Bean Scramble – tender, subtly-spiced, delicious served with flaked almond bacon. The perfect healthy brunch!

Bring this classic side dish to your summer picnics, potlucks, and any event that is improved by potatoes (i.e. all of them).

A vegan frittata made with fresh herbs that tastes like it was made with real eggs and cheese, only it’s cruelty-free!

This Vegan Chickpea Avocado Egg Mayonnaise Salad is super creamy and full of flavour – perfect in lettuce cups or a sandwich!

Thick and fluffy Flourless Zucchini Bread Pancakes made with no eggs and no flour- The guilt-free breakfast!

Gluten-Free Strawberry Muffins – No gums or starches and low in sugar! These are my family’s favorite.

Overnight Oatmeal Survival Packets – a breakfast survival guide for the perpetual traveler

Classic American Macaroni Salad now as a perfectly gluten-free, vegan, & top 8 allergy-free recipe! Summer isn’t complete without!

Homemade soft pretzels with vegan cheesy pretzel dog variation.

Crockpot Black Bean Stew – full of flavor and budget friendly!

These vegan & gluten free Matcha Buns filled with homemade raspberry jam are not only healthy but delicious too.

Golden brown and delicious vegan cornbread muffins. Savory and a little sweet, perfectly moist and just divine spread with vegan butter.

The gluten free vegan chocolate cake is laden with cocoa and ganache frosting. For serious chocolate lovers only!

Strawberry Protein Bars- You won’t believe how tasty, tender and moist these protein bars are. Vegan, Gluten-free and Flourless!

Buffalo Chicken Salad with Oven Baked Fries: Baked chicken strips that have been seasoned with buffalo seasoning are tossed into a salad.

Thick and fluffy blueberry smoothie pancakes made with no eggs and no dairy- Seriously, they are like pillows!