Adapted from Four & Twenty Blackbirds Pie Book. My oh my, the most perfect blackberry pie you will ever meet! Vegan Optional.

This simple grain and sugar muffin is super quick and easy to whip up and oh so healthy!

Homemade Easy Enchilada Sauce and Baked Enchilada Fingerling Potatoes are so good, easy and flavorful.

6 Ingredient No-Bake Chocolate Basil Bars. Dairy-free, oil-free and gluten-free.

Grilled artichokes and polenta with pesto, capers, blistered tomatoes and basil served family style! Vegan and gluten free

Fat-Free Baked Mexican Black Bean Burgers. Delicious, hearty and wonderful texture thanks to 2 special ingredients.

Salmon with Balsamic Glaze

Ultimate Raw Cookie Dough Chocolate Fudge Cake. Entire cake is only 8 ingredients. Dairy-free, rich, fudgy, cold and delicious.

Oven Roasted Teriyaki Chicken

Double Chocolate Sunflower Brownies. Hugely popular. These are dairy-free, nut-free, gluten-free and oil-free, YET incredibly rich!

Blondies Recipe

Low-Fat Pizza Hummus. Oil-free, delicious and tastes like pizza. Wow your guests!

Rice, Black Bean and Avocado Bowl with Fat-free Sweet Chili Mustard Sauce. The entire dish is only 8 ingredients.

Chili Pasta Bake

Learn how to make lemony sunchoke soup and how to cook sunchokes!

Colorful salad with assorted peppers, vegetables and croutons

No Bake Oatmeal Raspberry Sandwich Cookies. Gluten free, healthy bites that are perfect for snack or dessert!

Western Hot Dogs Recipe

Strawberry, Avocado, and Walnut Salad

Oklahoma-Style Fried Onion Burgers

Philly Cheese-steak Casserole

This rustic white bean dip features the flavors of lemon, parsley, rosemary, garlic and Romano cheese.