Everyone will love this one-pan dinner! Spice-rubbed chicken thighs simmer in a freekeh, onion, and apricot pilaf for an easy skillet meal.

This fava bean chickpea salad is a bit of a rip-off of one we had for dinner one night in Dubai. It’s fast, fresh and flavoursome.

Summer on a plate: tomato-freekeh mixed with a medley of chargrilled vegetables. Topped with a garlicky herby yoghurt drizzle.

Here is everything you need to know about freekeh, a Mediterranean super grain with a delicious nutty, slightly smoky flavor!

Learn how to cook freekeh and make a zesty, lemony freekeh salad that’s vegan and healthy with no added oil.

This Freekeh Salad recipe is filled with flavor, protein, and simple ingredients. Topped with a tangy yogurt and lemon juice dressing!

How to cook freekeh into tender, chewy perfection!

You can even call it Middle Eastern risotto. Do you know that Freekeh has nearly double the amount of protein and fiber that quinoa has!

Here’s a salad recipe for anyone who’s looking for a non-leafy salad. This Freekeh and Pomegranate Salad mixed through with a sumac infused

This post gives a super simple, delicious freekeh recipe, and also tells you what freekeh is, where to get it, and why you want to eat it!

Roasted squash and cauliflower salad with freekeh, lentils, chimichurri and vegan yogurt sauce

An easy vegetarian soup with carrots, kohlrabi, zucchini, freekeh and herbs.

Seafood Paella with the naturally smokey flavor of Freekeh Grains

freekeh fried “rice” | a delicious way to enjoy veggie scraps to help you make every day “stop food waste day”

vegan coconut curry chick’n tenders skillet with spring greens & freekeh — a plant-based skillet to celebrate Earth Month!

Stuffed savoy cabbage rolls in a light tomato sauce

Sweet Chili Miso Salmon Salad with Freekeh, Beets and Oranges

Salmon with fennel & freekeh salad

This vegan Spicy Chickpea Freekeh Buddha Bowl is the ultimate healthy lunch. It’s ready in 30 min and packed with veggies

The Palestinian Freekeh soup is a real heath boost meal! It has a beautiful nutty flavor & incredibly easy to make.

Roast Veggie and Freekeh Salad with Pomegranate Molasses Vinaigrette

Veggie Scrap Freekeh – so no vegetable has to go to waste! (Hint: Make it on Friday & you get to call it Freekeh Friday!)