Dijon Chickpea Fritters (vegan + gluten-free + nut-free)

Toasted Pine Nut Hummus combines pine nuts with garbanzo beans, tahini paste, garlic, lemon, and spices. So creamy and healthy!

The popular Indian chickpea/garbanzo bean dish. Adjust the heat to your liking. Easy, healthy and delicious.

Moroccan Chicken Tagine with Butternut Squash, Chickpeas and Olives is a lovely, budget-friendly, low-stress exotic dinner!

This vegan and gluten-free friendly Instant Pot chickpea stew is a delicious main meal full of Moroccan-influenced spices and flavors.

Hearty, Healthy, filling, vegetarian chickpea taco lettuce wraps are great for lunch, dinner and lunch box. Delicious as salad too.

Sweet Potato Hummus kissed with pumpkin spice seasoning and served with the most amazing cinnamon sugar flatbread dippers!

Let a little fire in on the fun with these Sriracha Roasted Chickpeas! They’re great for snacking and topping your favorite dishes!

Harvest Roasted Vegetables and Chickpeas – Fast, easy, healthy & a great recipe to try as a meatless main or as a plant-based lunch!!

This roasted chickpea and kale salad is topped with a creamy greek yogurt dressing for a healthy yet hearty meal.

This zesty lemon and fresh herb chickpea salad is what you need for a healthy delicious side for lunch!

Chana Masala with Baby Greens and rice. This simple recipe is vegetarian and vegan friendly.

This amazing Easy Red Beet Hummus will become your party fave! It’s ridiculously simple to make!

creamy, lemony hummus with lots of freshly grilled vegetables, marinated tomatoes and cucumbers, herbs, and pita chips

This Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs is delightful for a meatless low-glycemic summer meal.

All the Summer feels with this dish of Jerk Shrimp on top of coconut cauliflower rice, spiced chickpeas, and mango salsa.

Broccoli Pesto Pasta Salad with Goat Cheese & Pine Nuts

Smoky Roasted Chickpea Salad with Buttermilk Chive Dressing – Easy salad with smoky roasted chickpeas, veggies, kale & homemade dressing!!

Put a twist on classic hummus by making this incredibly creamy Garlic Basil Hummus & I promise you won’t be disappointed! 

Harissa Roasted Cauliflower and Chickpeas with Coconut Sauce. A hearty vegan, gluten free recipe.

Hummus Broccoli Fritters – A light, healthy, plant-based meal packed with savory flavor and gluten-free. Hummus fans will love these!

You can make a creamy hummus without tahini at home. It is cheaper and low in calories when you don’t use tahini.