Crunchy roasted chickpeas in two flavors: soy and lime, and pimentón and garlic. Take your pick!

Sweet potatoes stuffed with chana masala, an Indian curry of chickpeas in a spicy tomato sauce.

A decadent gluten free chocolate orange cake made with chickpea puree and a foolproof chocolate ganache frosting

Quick and easy homemade hummus

A great salad full of cabbage, quinoa, and garbanzo beans!

A high-protein, crunchy snack made with chickpeas and a fajita-inspired spices. Great on salads too. Quick, easy and delicious! GF, vegan

Perfect for meatless Monday: Falafel patties served with a dollop of garlicky tzatziki.

Orzo Salad with Artichokes, Tomatoes, Chickpeas, Feta, & Lemon Basil Dressing

Stiry fry chickpeas with mustard seeds and curry leavs is a perfect snacks to go with an ice cold beer on a hot day.

Quinoa Salad with Chickpeas, Kalamata Olives & Mint

Quintessential staple Indian curry Channa masala, spicy garbanzo beans curry. Excellent with roti’s & naan’s

Need a last minute picnic idea? There’s only about 5 minutes of prep for these colorful, flavorful Chickpea Chicken Pitas.

Roasted Red Pepper Hummus – Perfect for evenings too hot to cook or as an appetizer for the 4th of July

You’ll never buy store bought hummus again after trying this simple recipe!

Couscous and Garbanzo Bean Salad with a Honey-Dijon Dressing– so much flavor in just one bite!

Curried Quinoa with Chickpeas & Almonds {and Indian Spiced Chicken too!}

A delicious meatless burger with the garbanzo bean patty used as the the bun and not the filling.

A quick vegetarian lunch – chickpea salad with feta and herbs

Chickpea and Spring green salad: quick & easy salad with baby spinach, ramps, radishes and a lemony vinaigrette. Perfect for Tax Day!

Simple Baked Falafel

what are black chickpeas and what do they taste like?

A light and easy salad of chick peas and greens with carrots that can be served warm or cold and made ahead.