These Gluten-Free Blueberry Zucchini Muffins are made with Garbanzo bean flour, naturally sweetened w/honey & extra moist from the zucchini!

A light and airy whipped consistency with hints of lemon and Kalamata olives. This flavorful Greek hummus is the perfect appetizer or snack!

Can a salad be filling and super flavorful? Yes! These Avocado & Egg Marinated Chickpea Pots are an easy meal prep idea. Hearty & so tasty!

This quick vegetarian dinner takes just 10 minutes to cook on your stove top and only a few minutes to prep.

Roasted BBQ Chickpeas make a delicious option for healthy snacking or the perfect crunchy topper for salads.

pistachio-accented hummus with pickled pistachios | my newest & nuttiest twist on hummus

These spicy vegetarian Buffalo Chickpea Sweet Potatoes are super easy to make and oh so delicious!

Choley Palak ~ Garbanzo Beans In a velvety Spinach gravy. Lap up this emerald kissed decadent curry with bread of your choice.

Incredibly hearty, this vegan and gluten free wild rice soup with cashew cream is to die for!

Orzo tossed with onions, garlic, fennel and garbanzo beans that are roasted in balsamic dressing, then topped with sundried tomatoes & feta

Most simple and delicious side salad with complementary kalamata olives, gorgonzola and garbanzo beans. Dressed with olive oil & balsamic.

You only need a few ingredients for this healthy, high protein, gluten free and vegan treat! Skip the croutons and add these for the crunch

Oven Roasted Chickpea Snack with different seasoning options

This vegetarian/vegan hummus is deeply flavorful and only takes about 5 minutes to make!

Easy Homemade Almond Hummus is a tasty switch up to a traditional hummus, using almonds instead of the usual tahini.

Crispy and spicy roasted chickpeas with grilled peppers, a wholesome vegetarian lunch or dinner.

This spiced Black Chickpeas Masala Curry is flavorful and healthy. Goes well with rice and flat breads. Vegan.

Carrot, Chickpea & Raisin Salad with Citrus Ginger Vinaigrette

Made with garbanzo flour these patties are loaded with protein and fiber and the lemon sauce that goes with is da bomb!

Pasta is coated in a lemon and caper sauce and topped with crispy capers… a perfect salty crunch.

6-minutes 4-ingredient salsa chickpeas comes together in one skillet and is fabulous served with white rice, avocado, sliced jalapeño pepper

A simple roasted vegetable salad topped with cranberries, pumpkin seeds, and a homemade za’atar vinaigrette.