A skinny chickpea or garbanzo bean salad lightly tossed with apple cider vinaigrette dressing to bring all the flavors together!

Tame those earthy red beets with this sweet, nutty, and nutritious hummus. It’s a colorful winter treat that won’t disappoint!

Creamy Balsamic Kale Salad with spiced roasted chickpeas, avocado, green onion, heirloom tomatoes, sprouts, and chia seeds.

Hummus spread with roasted red peppers and garlic. Delicious, healthy and so easy to make!

Chickpea Soup

This zesty salad has a little taste of Greece

A hearty and healthy pumpkin and tomato soup flavored with the spices of Morocco!

Moroccan Couscous- One pot + 15 mins and you have a complete healthy meal. Couscous, chickpeas, veggies and Moroccan spices (vegan)

Turkey Sausage and Chickpea Soup

This BBQ chickpea pizza is the perfect vegetarian dinner for game night! Topped with a garlic almond ranch sauce.

A simple, secretly healthy recipe for vegan, grain-free, flourless dark chocolate cookies made with a surprising ingredient—chickpeas!

These Butternut Squash Veggie Burgers are full of flavor, with a wonderful hearty texture that holds up like a traditional burger patty!

Warm Butternut Squash and Chickpea Salad is comforting, satisfying and totally vegan!

Healthy Peanut Butter Cookie Dough. No sugar, eggs, flour, butter or oil. Ready in 5 minutes!

Roasted Pumpkin Hummus. This may just be the best hummus you’ve tasted!

Garbanzorizo Taco with Roasted Poblano Cayenne Salsa

Sweet-tangy-spicy chickpea-potato chaat is easy, delicious and healthy (no oil). Great as a snack, an appetizer or as a main.

A healthy and flavorful combination of greens, beans, fruit and nuts that makes a delicious, fast and easy meal.

This Italian vegan garbanzo bean soup with tomatoes, spinach, and celery is easy to make and packed with flavor and nutrients!

Red quinoa and carrot salad with currant, cashews and chickpeas.

These falafel are crisp on the outside, creamy on the inside, and healthier for you since they’re baked and not fried!

Citrus-scented Sumac and warm Middle Eastern spices add bold flavor to these roasted chickpeas!