If you like hummus, you are going to love this Garbanzo Bean Soup!

Homemade hummus with roasted tomatoes and whole wheat pita from scratch.

A healthy and hearty salad with juicy tomatoes and protein-packed chickpeas. A perfect quick lunch!

Roasted cauliflower, chickpeas and pomegranate seeds in a lemony tahini dressing.

This Rainbow Lunch Salad + Easy Food Prep will keep you on track, while nourishing your body with wholesome food and nutrition!

Protein Salad with pecans, garbanzo beans, and avocado

Impress your guests with this Mayo Free Purple Potato Salad w/Chickpeas and Lemon Dill Tahini Dressing – a unique and comforting dish!

This kale and chickpea soup is healthy and hearty! Vegan and gluten-free

This Stuffed Acorn Squash with Quinoa & Aged Cheddar is full of flavor and nutrition, perfect for these cold January days!

Healthy, delicious Hummus. This simple & classic recipe is perfect as a dip, side dish or spread for any meal.

Turn a can of chickpeas and some aromatic spices into a crunchy, healthy, and addictive appetizer

Make this Roasted Butternut Squash and Goat Cheese Farro Salad for a healthy, delicious dinner that’s made with whole grains

Chickpea Blini with Hummus and Mushrooms – vegan and gluten free

Spicy Roasted Chickpeas – healthy, addictive, and good! Perfect for those with nut allergies.

Avocado Chickpea Salad. High in protein, fiber and put together in 5 minutes before you go to work.

Mediterranean-spiced sweet potato purée topped with crispy, sesame-coated chickpeas. Vegan.

Hummus is a perfect snack or appetizer. Eaten with bread, hummus serves as a complete protein, making it a beneficial dish for vegetarians.

A smooth blend of home cooked garbanzo beans, garlic, spices and fresh lemon juice. A healthy vegetarian dip, snack, or sandwich spread.

This Roasted Sweet Potato and Brussels Sprouts Salad is the perfect, simple salad to enjoy after yesterday’s Thanksgiving feast!

Chickpea + sausage stew to warm you through this blustery season

Did you know you could make pasta out of chickpeas? This chickpea pasta is easier than you think!