Shake up your next summer party with a blueberry margarita. Blueberries and lime add a bit of sweet-tart flavor to this cocktail.

Classic Baked Beans are sweet, saucy and beautifully balanced. This makes a perfect side dish for cookouts and BBQ parties.

Coconut Flour Mini Cake (Gluten Free)

When it’s too hot to cook, this low-carb Chilled Cucumber Yogurt Soup called Tarator is refreshing, delicious, and ready in minutes.

Market Street Grill Cucumber Dill Sauce keeps people coming back to this much-loved restaurant in Salt Lake, and I love this sauce on fish.

Deliciously stuffed tomatoes filled with a delectable mix of herbs, cheese, and breadcrumbs. A perfect way to savor summer’s flavors!

Greek-Style Zucchini Noodles have the flavors that make Greek Salad such a popular dish and this is a perfect summer dinner!

This Low FODMAP Greek Chicken Souvlaki topped with cooling tzatziki brings the flavors of Greece to your grill for a perfect summer meal.

This classic peach cobbler has plenty of juicy fruit & a buttery topping. Lightened up & easy to make!

Crunchy roasted chickpeas that actually stay crunchy for days! Perfect high fibre alternative to potato chips & great as a crouton sub too!

Delicious, in season summer strawberries dipped in dairy free white chocolate with a hazelnut crunch.

A simple classic and cheap Italian recipe that uses sheep’s milk cheese and pasta water to create a decadent and creamy pasta dish.

Pan-fried supreme of chicken with a crispy, golden, perfectly seasoned skin, nestled in a creamy sauce with mushrooms and pancetta.

Free your inner cowboy with a refreshing Kentucky Mule. This twist on the Moscow Mule uses bourbon, ginger beer, and a splash of lime juice.

Lemon Pistachio Cake – a delicious citrus gluten free bake using ground almonds and the king of nuts, pistachios.

Whether you’re grilling meats, roasting veg, or marinating seafood, this Chermoula Spice Blend will inject instant flavor into your food.

I love summer salads like this Tomato Avocado Salad with Edamame that has an amazing cumin-lime vinaigrette!

These brown sugar blueberry muffins have less sugar and butter and are finished off with a delicious Greek yoghurt drizzle. GF or spelt.

Fresh vegan summer dessert recipe. This Eton mess contains crunchy meringue, whipped cream and strawberry sauce, just like the original.

Simple gluten-free seed cracker recipe that makes thin and crispy crackers! Protein packed and an incredibly satiating snack!

Make these easy No Bake Boozy Cherry Cheesecake Jars tonight! Indulgent creamy layers and bourbon cherry compote. (V & GF)

The BEST SUMMER PASTA with Sugar Snap Peas, Fresh English Peas & a Creamy Herbal Vegan Sauce. Lots of veggies-full of flavor!