Paleo Chocolate Cake – Rich and moist chocolate cake made with coconut flour. Gluten-free, grain, nut and dairy-free. Perfect birthday cake

Ribbons of zucchini with olives, mint and pine nuts.

Gluten-free carrot cake protein bars. Less than 250 calories with 13+ grams of protein.

A tasty grain & dairy free Trifle, with coconut flour vanilla cake and coconut whipped cream!

Homemade lasagna ‘noodles’ and beef Italian sausage make this lasagna unique and delicious!

Roasted banana split ice cream pie! Vegan and gluten free too.

Individual gluten free, grain free banana protein souffle muffins that pack a serious protein punch!

Vegan + gluten-free cinnamon curry quinoa burgers and burger “buns”

Mini Red, White & Blueberry Cupcakes. Gluten-free, grain-free, dairy-free.

Grain-free chocolate cheesecake tarts made with goat cheese. Dairy-free substitution too!

Vegan green smoothie with avocado and almond flax butter

Paleo Snickerdoodles! (egg free)

No-Bake High Protein Candied Ginger Cheesecake Bars (Grain Free, Gluten Free, No Refined Sugar Added)

Zucchini Chocolate Chip Mini Muffins | Gluten-Free & Refined Sugar-Free

A crisp gluten free rosemary parmesan flatbread with arugula and marcona almonds

South beach diet phase 1 dessert – Gluten free/ Grain free granola

Grain and gluten-free Italian Almond Lemon Cake (Torta Caprese Bianca)

Double Chocolate Donuts with Coconut – Gluten-free, Dairy-free, Refined Sugar-free

Healthy, vegan, grain-free, linzer cookies made with coconut flour

Tabbouleh Recipe made with popular grain, Quinoa. Tomatoes, cucumbers, cilantro, lemon and garlic added for a great salad.

Spicy grain and potato free samosas style fried pastries, filled with curried butternut squash, caramelized onions, sweet peas & cilantro!

Peanut butter cookies for one made in the microwave in under a minute- only 100 calories for all ten cookies!