Creamy Cilantro Lime Dressing. Use it as salad dressing drizzle it over roasted veggies or toss it with pasta.

This creamy broccoli spinach soup is made using a handful of ingredients+comes together in under 15 minutes!Tips for making broccoli rice!

This easy air-fryer apple chips recipe with cashew butter and mixed seeds makes a nutritious and low calorie snack, ready in just 15 minute

Jamaican escovitch fish lightly seasoned and pan fried fish covered with a medley of bell peppers, onions and carrots in a vinaigrette.

Creamy low carb Chicken Alfredo loaded with steamed asparagus is a delicious gluten free family pleasing dinner.

A healthy, light salad packed with flavor. Add a protein such as grilled chicken or shrimp and make it a perfect meal!

Perfect for busy weeknights, this quick and easy Low Carb Turkey a la King is loaded with flavour and pairs great with cauliflower rice

Korean BBQ Pulled Jackfruit is sweet & spicy with so much flavour. It’s easy to make & needs just 4 ingredients. The perfect 20 min meal!

Creamy, flavorful, and so nutritious, this roasted beet hummus is the perfect dip to share with your friends and loved ones this Valentine’s

This Korean BBQ Sauce is perfectly spicy, sweet, sticky & packed with flavour. Only 7 ingredients needed & it’s sweetened with dates! (v/gf)

Chocolate Stuffed Dates are the perfect easy & delicious snack! Here are 5 different ways to stuff these treats to change it up. (vegan+gf)

This easy falafel recipe is quick, flavorful, and comes with a creamy dill dressing that you will want to drown all your meals in!

Grilled pesto chicken, fresh avocado & cherry tomatoes top this healthy, easy, gluten free salad recipe, perfect as an entree or side dish!

this moist ‘n easy lemon raspberry muffins recipe is gluten free & vegan!

2 Ingredient Crepes! You’d never guess that they don’t include a single pinch of flour.

This crunchy, cluster-y peanut butter granola is seriously addictive!

Marinated Artichoke Hearts Salad is an Italian-inspired recipe that’s delicious as a starter or light meal. (vegan and gluten-free)

this vegan gluten free brownies recipe is made from scratch & easy! It’s the fudgiest chocolate peanut butter swirl brownies ever!

Apple Banana Buckwheat Muffins – NO added sugar or dates, totally fresh fruit-sweetened!

Oven Baked Chicken Drumsticks with Asparagus are made in one hour in just one pan. Follow this recipe to make a tasty and light dinner.

this easy breakfast cookies recipe is chewy & crispy! It’s the best healthy homemade breakfast cookies!

Super healthy, light and crispy, multi-seed crackers. High in fiber, a great source of healthy fats and may help lower cholesterol.