Slow Cooker Chili made in the Instant Pot is a thick, hearty, warming dish to come home to at the end of the day.

Vegetarian Shepherd’s Pie with carrots, tomatoes and lentils, topped with creamy mashed potatoes.

Ooey gooey baked sweet potato with cinnamon, almond butter and fresh berries. Vegan, Gluten Free

The perfect warming bowl to cozy up to! This creamy dal can be made in 15 minutes using 1 pot & 7 pantry staple ingredients.

Cilantro Lime Chicken is made with a creamy, lime sauce, is served over rice, and can be cooked in either your slow cooker or instant pot.

French Green Lentil Salad – a healthy and delicious salad you can make in less than 30 minutes. Perfect for make-ahead meals and lunch.

Healthy Chicken Noodle Spaghetti Squash Casserole- Gluten free, dairy free and SO creamy, made with no weird ingredients!

No mixer required to make this easy cinnamon apple pound cake! It’s just 133 calories, thanks to Greek yogurt!

Peanut butter and oats rolled together in a ball and adorned with chocolate chips. This easy, no-bake recipe can be made in less than 20 min.

Creamy Wild Mushroom Soup is one of the best homemade comfort foods: Easy and quick to make (35 mins), yet super comforting.

An easy chicken recipe with lemon sauce and Mediterranean herbs oregano and sage. A quick dinner ready in under 30 minutes.

This spread is typical from the Canary Islands, is gluten-free and vegan-friendly.

Secret ingredient BLACK VELVET Overnight “Dessert” Oats!

This Paleo Whole30 Homemade Italian Sausage is healthy, easy, and so delicious! Made with clean ingredients, low carb, and low fodmap.

This low-sugar version Mango Sticky Rice is not only easy to prepare, but also much healthier.

Super moist pumpkin chocolate chip oatmeal muffins! They’re easy to make (no mixer required!) & only 128 calories, thanks to Greek yogurt!

Mom’s Baked Turkey Meatballs – Light and healthy, yet still nourishing and satisfying!

If you are craving spicy burst of flavor from a one-pot meal on a cool autumn day ( or evening), try this Mexican tortilla soup with beans.

Loaded with good-for-you ingredients like butternut squash, honeycrisp apples, kale and maple tahini dressing! It’s a flavor party!

Turkey Butternut Squash Bean Chili to warm you up this fall season.

Crisp pecans covered in a quick, no-cook caramel, drizzled in dark chocolate! Hard to believe they’re low-carb/keto, paleo and vegan!

Pumpkin oat muffins are the perfect healthy gluten-free breakfast that you’ll crave on Saturday mornings in the fall.