Sausage, Cannellini, and Tomato Ragout

25 Minute Lemon Tilapia and Asparagus (paleo, GF)- light, refreshing, Paleo and super quick!

A quick and easy lemon dill pesto made with dill, chervil, and walnuts. Try it in pasta salad, on grilled fish, or on barbecued vegetables.

My take on the classic Tabbouleh. A great Vegan and Gluten Free Low Carb option.

French Lentil Salad with Roasted Baby Potatoes and Herbs

Make popcorn on the stove top with only two ingredients! Then try adding any number of flavourings, like herbs, Parmesan, or pepper.

Enjoy this low carbohydrate and gluten free pizza recipe guilt free!

Celebrate the start of summer with a wild rice + summer fruit bowl. Spiced with cardamom + sumac and topped with lemon thyme and pistachios!

Garlic and Epazote Rice: A perfect side dish for any meaty meal.

A whole head of cauliflower cooked in seasoned tomato broth and then roasted. Great for unsteady ovens and healthy side dishes.

Slow Cooker “Pizza” Pulled Turkey: Easy, tasty, gluten free, paleo friendly and low carb, the perfect weeknight supper year ‘round.

A riff on hummus and babaganoush + so much more, this flavourful eggplant dip is inspired by Bowl + Spoon by Sara Forte

Gluten-free weeknight falafel with a couple shortcuts to minimize prep time and mess.

Fresh, simple spring rolls with quinoa, veggies, herbs and a flavorful cashew dipping sauce. A healthy, satisfying 30-minute meal.

If you are a fan of tomato soup, you really could be doing better: roasted tomato soup!

This White Asparagus is topped with healthy Sabayon Sauce made with olive oil

Quinoa Baby Cakes are a simple spring meal and a great way to use leftover Quinoa. {Vegan + Gluten Free}

These tasty pea, quinoa and feta fritters are easy finger food. Perfect for picnics and entertaining.

Spring Asparagus + Millet Salad w/ Garlic, Lemon, & Herbs

Gluten Free Pasta with Mixed Herb Pesto

A quick, easy and healthy Fish Soup- Robustly flavored with garlic, ginger, chill, paprika and basil.