Flavorful, Indian-inspired Low FODMAP Lentil Dal – It’s completely plant-based and takes less than 15 minutes to make!

Cauliflower pakora are tasty Indian vegetable fritters – enjoy in an Indian meal or as a party appetizer.

Nothing’s better than a warming curry in the cooler months. My lamb curry with eggplant and yogurt sauce is just the dish to cozy up to.

Mirchi Vada or Stuffed Chili Fritters is a popular street food from the state of Rajasthan in India.

Barnyard Millet cakes

This creamy korma is loaded with fresh vegetables and silky coconut milk for an easy vegan, gluten free dinner.

This restaurant style Dal Makhani is a rich and flavor packed lentil curry made by cooking black lentils and kidney beans.

Karamani Sundal, a healthy and tasty snack made from black eyed peas. Cooked peas in basic indian tempering & topped with coconut.

Aloo Tamatar Sabzi – North indian Potato curry made in the pressure cooker.

Chole Masala

Quick, easy, and healthy! This lighten-up Dairy-Free Indian Butter Chicken is gluten-free, paleo, and top 8 allergy-free!

Paal kozhukattai is a famous dessert in Chettinad region. It’s made up of rice ball dumplings in jaggery sauce.

steamed dumpling with gluten free Quinoa and the goodness of lentils to make a perfect vegan entree.

Chettinad Prawn Masala is a finger-licking good South Indian style prawn curry.

Simple & authentic Chicken Curry made in the Instant Pot in just 30 minutes. Gluten free, low carb and paleo.

This is a classic coconut curry with tender cauliflower and soft chickpeas that is made in one pot, with a simple mix of spices.

Fiber rich bottle gourd is cooked with protein rich lentils. This is one of the healthiest foods. It’s vegan and gluten free.

This authentic restaurant-style chana masala is so flavorful and delicious. An easy to make vegan and gluten free.

Make your favorite Indian dish at home and in the Crock-Pot with this Slow Cooker Chicken Tikka Masala! (GF)

Gluten and Dairy Free Spiced Coconut Daal

Indian chickpea curry aka chana masala, it’s protein rich, vegan and gluten free. Make it in the instant pot for a quick one-pot meal.

Punjabi Kala Chana is a mildly spiced black chickpeas curry made in instant pot or stovetop pressure cooker. Vegan & Gluten free.