Raspberry Vegan Italian Cream Sodas – make this non-alcoholic summer drink for family gatherings. Vegan, dairy-free, gluten-free.

This vegan spin on cioppino is packed with veggies simmered up in a zesty tomato red-wine sauce.

You’ll love this Roasted Pork Loin with Rosemary and Garlic! A simple but fabulous entrée that’s low-carb and company worthy!

You’ll love this Roasted Pork Loin with Rosemary and Garlic! A simple but fabulous entrée that’s low-carb and company worthy!

A versatile vegan mozzarella-style cheese that is super easy to make and almost instant, requiring only 10 ingredients!

Vegan Gluten-Free Spaghetti Alfredo – hard to believe there is no cream and no cheese for this super creamy pasta dish.

You’ll love this Cauliflower Rice Caprese! A quick & easy side dish that’s low carb and gluten free.

Penne and broccolini are smothered with a creamy vegan white wine sauce in this quick and easy weeknight-friendly dinner recipe. [V][GF]

Parfait is a Sicilian dessert made by a soufflé glacèe with almonds and chocolate (in Italian)

Protein packed Italian food filled with hidden veggies? Yes please! These vegan stuffed shells with cauliflower ricotta won’t let you down.

Baked Arugula Frittata – The peppery greens are so good combined with eggs, garlic, Parmesan, Romano and feta!

Half crème caramel, half rice pudding, this traditional Italian dessert is both wonderful and gluten free! (In Spanish)

This spicy vegan polenta puttanesca is made with pan-fried slabs of polenta, layered with tofu ricotta and spicy tomato sauce.

Some Italian Amaretti, very easy to make – Gluten Free, Dairy Free (in French)

Cookies made of cornmeal with a soft interior and a crunchy exterior, perfect to be dunked in cappuccino or tea in pure Italian style.

This Chunky Tomato Basil Spaghetti will make you never open another jar of marinara sauce again.

Whole30 compliant lasagna with eggplant noodles and cashew cream.

Low-Carb Roasted Italian Sausage and Sweet Mini Peppers Sheet Pan Meal is easy and delicious for a healthy dinner without fuss!

These Italian-style gluten-free low carb meatballs are so easy– just 30 minutes to make! They are keto, nut-free. Dinner or appetizers!

Creamy Mushroom Pasta is one of my all time favourite pasta dishes. I’ve been using this recipe for years and it never fails to please.

Tuna spinach salad with tomatoes and mozzarella is a light, fresh and healthy lunch!

Italian Strawberries with Sugar and Lemon- You just need three ingredients and 10 minutes to make this simple dessert!