Bacon deviled eggs! The addition of bacon bits and smoked paprika makes this classic appetizer extra irresistible.

Gulf Coast Cioppino is a paleo take on the San Francisco favorite. Brimming with your own local seafood, these flavors sing!

Cajun Country Ghee – Infused with the Cajun/Creole trinity, you’ll perfume your kitchen with south Louisiana love.

Tongue numbing Sichuan (Szechuan) peppered beef tossed with diced green beans and tomatoes for a spicy dinner in a flash.

This homemade blue cheese dressing pairs perfectly with crispy baked chicken wings, an iceberg wedge salad or as a dipping sauce.

Yummy breakfast hash of homemade sausage, squash, zucchini, mushrooms, peppers and spinach.

Seafood saute

Mediterranean flavors make this mayo-free tuna salad a quick and delicious lunch!

Sink your teeth into these crispy baked chicken wings made with a spicy dry rub and finished with a cooling blue cheese sauce.

Skillet sausage and shrimp

Would you believe these luscious chocolate frosted doughnuts are grain free, gluten free, paleo and naturally-sweetened?

This Spicy Mexican Slaw with Lime and Cilantro is a tasty salad I’ve been making for years; it’s the perfect low-carb (and vegan) side dish!

Switch up your usual breakfast routine with this strawberry almond sweet frittata! Perfect for breakfast, brunch, or a simple dessert!

Dairy Free Ice Cream (also low carb, sugar free, and gluten/egg/nut free!)

Chicken Fricassee with Meatballs: Updated family recipe for the best chicken stew ever!

Flavorful and very easy to make, these tasty pork meatballs are baked in the oven and are ready in 20 minutes.

Simple pan seared pork chops with thyme, rosemary and roasted garlic. Perfect, every time.

Raspberry Italian Vinaigrette – low carb, sugar free, gluten/egg/dairy/nut free

Sauteed cabbage the way it was meant to be: tender, juicy and outrageously delightful.

Delightfully simple roasted chicken and vegetables, ready in just about a half hour. So tender and juicy, you’ll wish you made more!

Chinese Egg Drop Soup – easy to make, low-carb, gluten-free, protein rich Chinese chicken and corn soup with eggs.

Try to grab the pulled pork out of the pressure cooker with tongs…it is so tender it will just fall apart. Perfect for tacos or BBQ.