A traditional family chili, veganized! So healthy and full of flavor! (GF, Oil-Free, Nut-Free)

This cucumber radish salad has a citrus basil vinaigrette that acts as a marinade for the chicken and a dressing. Delicious, fresh, paleo!

This Roasted Red Pepper Sandwich is built with three layers of deliciousness…creamy vegan mozzarella, cheesy pesto & smoky-sweet peppers.

Watermelon Avocado Spinach Salad with feta, almonds, red onion, and a simple poppy seed dressing is the best summer salad!

Quick and easy Pizza Galette – with gluten free puff pastry

Enjoy these simple and easy to make Coconut Fish Sweet Potato Skins as a light lunch, dinner, or snack. Gluten and dairy free.

Chickpea Quinoa Soup – flavored with a heady cocktail of Indian spices, this is coconut milk infused curry in soup form!

This Thai Coconut Noodle Salad recipe is light, refreshing and infused with fragrant Thai flavors. Ready to eat in just 7 minutes!

Far from a side salad, this Roast Carrot & Quinoa Salad is jam packed with filling ingredients and makes a tasty lunch or dinner.

5-Minute Italian Tuna Salad! An easy, healthy, protein-packed lunch you can make in minutes!

Vegan Tomato Basil Soup is delicious served hot or cold and perfect in the summer when tomatoes are at their peak!

It is vegan, gluten-free, loaded with healthy vegetables, protein and coated with flavoured sauces.

Protein-Packed Avocado Toast- This little slice of avocado-toast heaven is perfect for a mid-day snack or easy lunch.

This easy Spicy Quinoa Stuffed Aubergine (Eggplant) can be enjoyed hot or cold, as a main dish or snack the next day.

These low sugar delicious Easy Spicy Baked Beans would make a great addition to your Father’s Day brunch menu.

Buy the discounted dozen ears of corn at the farmers market and use the extra for this excellent summer salad- serve warm or chilled.

Paleo Bang Bang Shrimp Tacos..an amazingly delicious lunch! Shrimp are battered, fried and smothered in a sweet & spicy cream sauce.

Buffalo salmon bites with chipotle ranch dip are a simple gluten free, dairy free, simple meal that can be made in just minutes!

Sun-Dried Tomato, Spinach & Basil Pinwheels. A Vegan Roll up that’s perfect for a light lunch or party appetizer!

Buffalo Chicken Wrap made with extra hidden protein and packed full of flavor. Satiate your buffalo cravings with this gluten-free dish!

This Vegan Mexican Rice Fajita Bowl is cheap and easy to make. Smoky grilled veggies over tomato rice with a dollop of guacamole.

Delicious clafoutis with artichoke (in English and Italian)