Red kidney beans and broken wheat patty sandwich.

Baked BBQ Tempeh – slice, coat and bake in under 30 minutes!

Pineapple Stir Fry w/ Baked Tofu – crisp veggies, sweet pineapple, & chewy baked tofu all smothered in a sweet, salty, stir fry sauce.

This strawberry balsamic guacamole is simple to make and full of sweet and tangy flavour. Perfect for patio season.

A juicy tomato filled with a hearty quinoa mixture. Use all the summer tomatoes to make this fancy, fresh, and yummy dish.

GF Veggie Pasta Salad – with avocado mustard dressing

Cucumber Noodle, Watermelon, and Feta Salad-this cool and refreshing salad is a great side for any summer meal.

Creamy Sun Dried Tomato Soup – vegan tomato soup recipe with coconut milk that takes only 15 minutes.

Strawberry Poppy Seed Salad with Asparagus, Rhubarb, Blue Cheese, Olives and Almonds is incredibly delicious.

Creamy corn chowder served with crispy bacon dippers is like sunshine in a bowl. And dipping crispy bacon into it? Yes please!

This easy one-pot gluten free Shakshuka recipe with zucchini and feta is super healthy, low in fat and vegetarian.

Baked Teriyaki Portobello Mushrooms – a quick and easy addition to a variety of vegan and gluten-free recipes

Perfectly ripe yellow and cherry tomatoes are the star of this flavorful summer caprese salad!

A roasted beet and plum salad with walnuts, basil and goat cheese.

Farmers Market Kale Tacos are ready in 20 minutes with sautéed kale, tomatoes and radishes.

Summer Quinoa Bowl- this simple and healthy quinoa bowl is filled with all of your favorite summer ingredients!

Marinated and pan-fried lemon chicken breasts get smothered in a delicious creamy lemon sauce atop a bed of brown rice noodles.

Swap the tuna for this hearty, flavorful chickpea spread. Excellent on top of a salad or as a sandwich

Mexican food: the worlds screams for it. I’m certainly in it of course you too! Then today we’re making Easy Vegan Taco Cups.

Simple Tomato Basil Gazpacho – an easy raw cold soup you can make quickly in your blender

Black Bean Mango Buckwheat Salad with a zesty lime dressing – vegan and gluten-free