Gluten Free Quinoa & Buckwheat Skillet Bread – the ultimate emergency bread!

Sesame Crusted Avocado and Red Cabbage Spring Rolls.

Mung Bean and Kale Soup. Healthy and packed with flavor!

Farfalle with salmon and cheese & leek sauce. Really delicious. (in Spanish)

Roasted Pumpkin and Goat Cheese Frittata with Arugula Salad.

Crock Pot Vegan Black Bean Soup {vegan, gluten-free}

Delicious and warming Sweet Potato & Tofu Thai Curry Stew – vegan, gluten free, and low calorie!

Mushroom Frittata with vegetables is the best dish for lunch. (in Spanish)

Spaghetti and meatballs made using zucchini noodles instead of pasta. wheat free, gluten free, paleo

Leafy Greens topped with BBQ Walnut Crumble (vegan, gluten-free, raw)

Cherry Tomato, Onion, and Gruyere Tart

Chipotle Black Beans are a delicious cheap meal.

Chipotle Shrimp and Poblano Tostadas {gluten-free}

A new way to have your chili and cornbread…chili cheese cornbread waffles!

Pumpernickel Foccacia that is gluten free.

New twist on an old favorite- Brazilian Rice & Beans with sweet potatoes. Spicy, vegan, gluten-free.

Two different takes on mason jar salads. One is veggie-packed with fruit and dressing, the other is a cold noodle salad.

Curried Pumpkin and Coconut Soup

You would never know it’s vegan and gluten-free. Hearty, homestyle potato soup.

Curried carrot coconut soup with red lentil – to heat you up on a cold fall night {vegan & gluten free}

Winter White Bean & Kale Soup

Heirloom beans, acorn squash & autumn beer make the best Autumn Chili ever!