Delicious and addicting sweet and sour chicken wings that are paleo and AIP-compliant!

Thick, creamy and just like soft-serve ice cream, this mixed berry breakfast smoothie is guilt-free and just 4 Ingredients! Whole30 too!

Thick, creamy and just like melted ice cream, this whole30 friendly banana smoothie needs 3 Ingredients only!

This Apple Beet Carrot Slaw is an insane shot of wellness. Since it really only has three ingredients, it’s a breeze to make.

Sweet & Sour Brussels Sprouts {Whole30, Paleo, Gluten Free}

Sometimes the best soups are the simplest. The carrot, parsnip and ginger flavors are balanced beautifully in this soup.

Classic tuna salad gets a healthy makeover with creamy avocado and apples! Detox deliciously!

You’ll never cook chicken another way again! Butterflying shortens cooking time and gives the crispiest skin ever!

The best and only cauliflower recipe you’ll ever need. (Psst, the secret is to use your oven!)

A “bacon burger & fries” Paleo breakfast bake with crispy bacon, ground beef, burger toppings & crispy sweet potatoes – Whole30 friendly!

Healthy Chocolate Crinkle “Sprinkle” Cookies made with almond and coconut flour!

This Paleo Almond Butter Chocolate Fudge is my family’s favorite! It’s refined sugar free, gluten free, dairy free and absolutely delicious!

These healthy sugar cookies taste like honey grahams and are frosted with a dairy-free buttercream tinted with natural food powders!

A Paleo Gingerbread Chocolate Chip Skillet Cookie! Using almond butter, and almond flour for a grain-free treat.

Pressure cooker (or slow cooker!) ropa vieja is a time-saving version of the traditional Cuban beef dish, and is gluten and dairy free.

Enjoy this jalapeno cranberry salsa as a holiday appetizer alongside your favorite cheese platter with crackers or chips.

This cheesecake is not only dairy free, but it’s also paleo friendly, gluten free and refined sugar free

Creamy and sweet easy chocolate coconut butter cups that give you a healthy way to eat your chocolate candy! Paleo & vegan

Vegan Chocolate Caramel Turtle Clusters – a five minute vegan caramel sauce drizzled over, crunchy toasted pecans and topped with chocolate

Turtle candies + sea salt = sea turtles! Made dairy-free and vegan by replacing caramel with date caramel. Perfect for holiday treat swaps.

Thai Curried Butternut Squash Soup. Sweet, spicy, and luxuriously smooth, this soup is always a crowd-pleaser! (vegan, gf, paleo)

These Almond Butter Blossom Cookies are paleo, vegan, gluten-free, dairy-free and refined sugar free! The perfect allergy-friendly cookie!