DIY Jalapeño Turmeric Sauerkraut- Just a few ingredients is all you need to make this healthy fermented food at home!

Spicy Green Tomato Gazpacho with Grilled Shrimp | The perfect summer soup!

Buffalo Taco Salad Bowl (paleo, GF)- a delicious protein packed summer salad!

Chocolate Cherry Chia Pudding Parfaits | This antioxidant-packed breakfast tastes like a decadent dessert!

Spinach Salad with Fresh Cherry Vinaigrette

This Paleo Ahi Tuna Sushi Burger combines two of everyone’s favorites into one flavorful burger! The ultimate surf and turf!

Slow Cooker Sweet Potato Chili – A delicious meal that cooks itself whether you’re out at the pool or snuggled in on a cold day. Paleo, GF

Pumpkin Apple Chia Pudding – the perfect healthy breakfast, dessert, or snack!

Creamy No-Cream Tomato Soup! Tastes like Nordstrom Tomato Soup! {Gluten-Free, Dairy-Free}

Pan Fried Sardine Superfood Salad – This powerhouse of a salad is chocked full of antioxidants, vitamins, and minerals!

Paleo Cherry Clafoutis- a grain-free, gluten-free, dairy-free version of this French summer favorite.

This Slow Cooker Thai Red Beef Curry makes a great change from your usual slow cooker meals.

Moist, fluffy and coconutty, this gluten free coconut cake is a real treat.

Caribbean pumpkin curry made with coconut milk, pineapple and lots of tropical herbs and spices.

Creamy Caribbean mashed yam made with coconut milk with roasted bell peppers and garlic – lightly seasoned.

Blackberry Basil Salad with Spinach, toasted Almonds and a simple Balsamic Vinaigrette is a very refreshing summer salad! GF

Avocado Green Goddess Dressing! Creamy and flavorful. The perfect dairy-free stand-in for ranch! {Gluten-Free}

Salmon Niçoise Salad – Perfect for packing for lunch or a summer picnic!

This Quick Fish Curry is simple to make, and great for an after work meal. The sauce is just as good with chicken.