This simple meal can be whipped up in just 30 minutes – a fragrant dish of white rice stir-fried with garlic and broccoli.

Traditional south Indian kuzhambu – A blend of black pepper corns with other spices and ingredients. A very healthy treatment for a cold.

Noodle Casserole with Sausage. (Gluten Free, Dairy Free)

Cilantro, Lime, Quinoa & Corn. Super Simple Summertime Salad!

Bite-size caramel dipped apples – Easy to make and perfect for Fall + vegan and gluten free!

My homemade berry chia jam is a true winner in my book when it comes to healthy sweet treats. It’s simple, easy to make and very nutritious!

An easy salad with garbanzo beans dressed with lemon juice and basic spices

These little crackers are very tasty, but also slimming for your waistline, and 100% percent gluten and sugar free.

Easy Yellow Gazpacho – throw it in the blender and you’re done! The extra-virgin olive oil makes it creamy and oh so good!

Delicious gluten free Quinoa tabbouleh with tomatoes, corn and parsley for all Mediterranean food lovers. R

A simple and quick milk dessert/Milk Halwa

Grilled wild salmon with a “pickled” huckleberry relish. A stunning, healthy & delicious meal that takes only 30 minutes!

Popular Thai Dessert Bananas in Coconut Milk/Gluoy Bwod Chee

Stuffed tomatoes with tofu (in Italian)

A collection of low carb recipes, including this fantastic low carb minestrone with pesto and parmesan.

Gluten free and refined sugar free strawberry cake.

5-ingredient Healthy Coconut Cream Pie Overnight Dessert Oats! Like a slice of coconut cream pie swirled into oatmeal! (GF, V)

Caramelized tofu with black garlic. Vegan, GF, so delicious! Can be made in 15 minutes flat.

Asparagus on top of melted gruyere and sauted onions.

Sausage and Veggie Frittata made with fresh whole ingredients.

Roasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze.

Rosemary greyhound cocktail