Sauteed bottle gourd (calabash) and shrimp

Super flavorful vegetarian koftas in a beautiful spicy gravy!

Healthy Vegan side dish using Baked crispy Karela slices & Onion tomato masala.

Fried bitter gourd then seasoned with onion, coconut and masala

Tangy yet mild Pavakkai Puli Kuzhambu

Sweet & Sour Karela

Snake Gourd Kootu

Andhra Style Ivy Gourd and Coconut Fry.

Tasty side dish using green lentils & bottle gourd. Simple & easy to make Vegan Curry that tastes great!

Bottle Gourd Chutney – A South Indian dip / chutney made with bottle gourd, cilantro and some Indian spices.

Bottle gourd/ Lauki curry with roasted moong dal powder — simple dry curry. Healthy side dish to any vegetarian Indian meal.

Indian Teaselgourd fry – a simple and Vegan recipe.

Gluten free, vegan fritters in a onion tomato curry. Ghiya Koftas.

Bitter Gourd and Pork Belly simmered in coconut milk infused with fermented shrimps.

Lauki Yakhni – fried bottle gourd slices in a light and aromatic yogurt sauce.

Fuzzy melon, also known as hairy melon stir-fried with shrimp.

Bitter Gourd Salad (Sri Lankan Kariwila Sambol).

Sauteed Bottle Gourd and Sardines.

Bharwan karela – bitter gourd stuffed with spice powders and sauteed with caramelized onions.

Chinese okra peel chutney! Try this healthy and tasty Chutney with steaming hot rice drizzled with brown butter. Absolutely delicious!

Lauki Kofta: a light tomato based curry dunked with koftas made from bottle gourd.

A very healthy fry with bitter gourds, you’ll not taste the bitterness in this curry.