Bitter gourd Stir fry is one of the healthiest Indian side dishes you can make. It’s easy, healthy yet delicious too.

South Indian style coconut based vegan curry with fresh ivy gourds and exotic cashews!

Have you seen an Ivy Gourd? I have shared an ingredient shot inside. Also, a super delicious stirfry recipe that even a child can cook!

Chai Lauki Halwa – This keto-adapted Indian dessert is full of warming spice. It is reminiscent of a cross between oatmeal and rice pudding.

Olan is a traditional Kerala dish prepared with Ash Gourd and cow peas stewed in coconut milk. The simplicity of olan makes it unique dish.

Home-style aloo tinda ki sabzi (potato apple gourd curry), cooked with tomatoes and spices.

Ridge gourd cooked with 2 lentils and flavored with very few spices and enjoyed with steamed rice is an ultimate comfort food.

Bitter gourd masala fry: in which spice-coated bitter gourd slices are pan-fried leisurely till they crisp up. [vegan]

Ridge Gourd Bake Casserole is a delicious Weeknight dinner idea. This asian vegetable resembles the zucchini.

thinly sliced discs of bitter gourd (karela) deep fried till crisp with a coating of gram flour and spices.

Turai or Ridge Gourd Curry is an easy to cook main course veg dish eaten with rotis, parathas and steamed rice. Gluten Free and Vegan.

Ivy Gourd is an Asian vegetable. This is a Indian ivy gourd stir fry to serve with curry and rice.

Delicious, healthy and nutritious recipe. Vegan and gluten free too.

Bengali Bottle Gourd Green mishmash with veggies is vegetarian and vegan light Bengali comforting dish

Bitter gourd Subzi or Karela subzi also known as karatyachi bhaji in Goa is a delicious tangy, spicy, sweet and mildly bitter recipe.

Snake Gourd is a healthy vegetable and I turn it into a nutritious tasty Indian side dish.

Quick and easy zucchini cheese recipe

Pyaz wale Karele ki Sabzi recipe is a tasty side dish. Pyaz wale Karele ki Sabzi recipe goes really well along with roti and paratha.

Easy Indian dessert with grated bottle gourd cooked in coconut milk, perfumed with saffron and cardamom and sweetened with jaggery.

Curried Bitter Gourd

A simple, yet delicious Ridge Gourd Curry, also known as Turai ki subzi, made in the pressure cooker or instant pot. Vegan & Gluten free.

Bottle gourd Soup in delicate shorba flavours and not over the top creamy.